10.1 km | 00:50:02 | 04:56/km日期: 2015-11-25 17:09 - 卡路里: 655 Cal - 總步數: 8456 - 平均步頻: 169 - 平均步幅: 119 cm - 溫度: 27°C - 濕度: 61%
Pace: 04'58" / 05'06" / 04'49" / 04'39" / 04'51" / 04'56" / 04'56" / 05'04" / 05'08" / 04'57" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'55" (+00'17") | 1007 / 1007 | 169 / 119 |
| 2 | | 05'03" (+00'25") | 1007 / 2014 | 171 / 115 |
| 3 | | 04'47" (+00'09") | 1006 / 3020 | 169 / 123 |
| 4 | | 04'38" | 1000 / 4021 | 170 / 126 |
| 5 | | 04'51" (+00'13") | 1009 / 5030 | 168 / 122 |
| 6 | | 04'54" (+00'16") | 1005 / 6036 | 167 / 121 |
| 7 | | 04'55" (+00'17") | 1002 / 7039 | 167 / 121 |
| 8 | | 05'00" (+00'22") | 1000 / 8040 | 168 / 118 |
| 9 | | 05'08" (+00'30") | 1006 / 9046 | 167 / 115 |
| 10 | | 04'58" (+00'20") | 1005 / 10052 | 169 / 118 |
| 11 | | 04'38" | 114 / 10167 | 165 / 130 |
11月累積里程 :
149.87 km 
saucony VIRRATA 2 累積 :
1057.2 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'58" | 00:04'58" |
| 2 | 05'06" | 00:10'04" |
| 3 | 04'49" | 00:14'53" |
| 4 | 04'39" | 00:19'32" |
| 5 | 04'51" | 00:24'23" |
| 6 | 04'56" | 00:29'19" |
| 7 | 04'56" | 00:34'15" |
| 8 | 05'04" | 00:39'19" |
| 9 | 05'08" | 00:44'27" |
| 10 | 04'57" | 00:49'24" |
| 10.1 | 05'30" | 00:50'02" |
展開計圈分析
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