25.5 km | 02:29:33 | 05:51/km日期: 2023-02-05 14:21 - 總爬升: 354 m - 卡路里: 1333 Cal - 總步數: 26136 - 平均步頻: 174 - 平均步幅: 97 cm
Pace: 06'27" / 05'40" / 05'53" / 05'51" / 05'45" / 05'51" / 05'56" / 05'43" / 05'39" / 05'39" / 05'47" / 05'51" / 05'43" / 05'35" / 05'59" / 05'32" / 05'46" / 05'51" / 05'53" / 05'46" / 05'42" / 06'05" / 05'41" / 06'05" / 06'16" / 06'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'26" (+00'54") | 1002 / 1002 | 160 / 96 |
| 2 | | 05'39" (+00'07") | 1002 / 2005 | 174 / 101 |
| 3 | | 05'56" (+00'24") | 1000 / 3005 | 173 / 96 |
| 4 | | 05'49" (+00'17") | 1002 / 4007 | 175 / 97 |
| 5 | | 05'50" (+00'18") | 1002 / 5010 | 173 / 98 |
| 6 | | 05'53" (+00'21") | 1000 / 6010 | 174 / 97 |
| 7 | | 05'52" (+00'20") | 1000 / 7011 | 175 / 96 |
| 8 | | 05'45" (+00'13") | 1002 / 8013 | 176 / 98 |
| 9 | | 05'39" (+00'07") | 1001 / 9015 | 175 / 100 |
| 10 | | 05'38" (+00'06") | 1000 / 10016 | 173 / 102 |
| 11 | | 05'49" (+00'17") | 1002 / 11018 | 175 / 97 |
| 12 | | 05'49" (+00'17") | 1000 / 12019 | 176 / 96 |
| 13 | | 05'44" (+00'12") | 1001 / 13020 | 174 / 99 |
| 14 | | 05'39" (+00'07") | 1000 / 14021 | 177 / 99 |
| 15 | | 05'54" (+00'22") | 1000 / 15021 | 175 / 96 |
| 16 | | 05'32" | 1002 / 16024 | 178 / 101 |
| 17 | | 05'47" (+00'15") | 1000 / 17024 | 176 / 97 |
| 18 | | 05'55" (+00'23") | 1001 / 18025 | 174 / 96 |
| 19 | | 05'51" (+00'19") | 1002 / 19028 | 175 / 97 |
| 20 | | 05'44" (+00'12") | 1002 / 20030 | 176 / 98 |
| 21 | | 05'43" (+00'11") | 1001 / 21031 | 176 / 98 |
| 22 | | 06'06" (+00'34") | 1002 / 22034 | 173 / 94 |
| 23 | | 05'42" (+00'10") | 1002 / 23036 | 175 / 99 |
| 24 | | 06'05" (+00'33") | 1000 / 24037 | 174 / 93 |
| 25 | | 06'15" (+00'43") | 1000 / 25037 | 174 / 91 |
| 26 | | 06'16" (+00'44") | 499 / 25535 | 172 / 92 |
2月累積里程 : 466.14 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 05'40" | 00:12'07" |
| 3 | 05'53" | 00:18'00" |
| 4 | 05'51" | 00:23'51" |
| 5 | 05'45" | 00:29'36" |
| 6 | 05'51" | 00:35'27" |
| 7 | 05'56" | 00:41'23" |
| 8 | 05'43" | 00:47'06" |
| 9 | 05'39" | 00:52'45" |
| 10 | 05'39" | 00:58'24" |
| 11 | 05'47" | 01:04'11" |
| 12 | 05'51" | 01:10'02" |
| 13 | 05'43" | 01:15'45" |
| 14 | 05'35" | 01:21'20" |
| 15 | 05'59" | 01:27'19" |
| 16 | 05'32" | 01:32'51" |
| 17 | 05'46" | 01:38'37" |
| 18 | 05'51" | 01:44'28" |
| 19 | 05'53" | 01:50'21" |
| 20 | 05'46" | 01:56'07" |
| 21 | 05'42" | 02:01'49" |
| 22 | 06'05" | 02:07'54" |
| 23 | 05'41" | 02:13'35" |
| 24 | 06'05" | 02:19'40" |
| 25 | 06'16" | 02:25'56" |
| 25.5 | 06'43" | 02:29'33" |
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