14.5 km | 01:37:21 | 06:42/km日期: 2015-11-28 16:17 - 地點: 深圳 福永 - 天氣: 陰 - 卡路里: 966 Cal - 溫度: 24°C - 濕度: 65%
Pace: 06'56" / 06'37" / 06'46" / 06'46" / 06'49" / 06'40" / 06'29" / 06'35" / 06'40" / 06'23" / 06'23" / 06'46" / 06'56" / 07'03" / 07'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'52" (+00'30") | 999 / 999 |
| 2 | | 06'37" (+00'15") | 1007 / 2007 |
| 3 | | 06'46" (+00'24") | 999 / 3007 |
| 4 | | 06'48" (+00'26") | 1009 / 4016 |
| 5 | | 06'45" (+00'23") | 1005 / 5022 |
| 6 | | 06'42" (+00'20") | 998 / 6020 |
| 7 | | 06'26" (+00'04") | 1004 / 7025 |
| 8 | | 06'34" (+00'12") | 1017 / 8042 |
| 9 | | 06'40" (+00'18") | 999 / 9041 |
| 10 | | 06'22" | 1013 / 10055 |
| 11 | | 06'28" (+00'06") | 999 / 11054 |
| 12 | | 06'39" (+00'17") | 1000 / 12054 |
| 13 | | 06'56" (+00'34") | 1017 / 13072 |
| 14 | | 07'06" (+00'44") | 1004 / 14077 |
| 15 | | 07'09" (+00'47") | 423 / 14500 |
11月累積里程 :
103.74 km 
MIZUNO J1GC153040 累積 :
872.0 kmAndroid - asus ASUS_Z00AD 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'56" | 00:06'56" |
| 2 | 06'37" | 00:13'33" |
| 3 | 06'46" | 00:20'19" |
| 4 | 06'46" | 00:27'05" |
| 5 | 06'49" | 00:33'54" |
| 6 | 06'40" | 00:40'34" |
| 7 | 06'29" | 00:47'03" |
| 8 | 06'35" | 00:53'38" |
| 9 | 06'40" | 01:00'18" |
| 10 | 06'23" | 01:06'41" |
| 11 | 06'23" | 01:13'04" |
| 12 | 06'46" | 01:19'50" |
| 13 | 06'56" | 01:26'46" |
| 14 | 07'03" | 01:33'49" |
| 14.5 | 07'03" | 01:37'21" |
Gavin Wang 說推
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