10.1 km | 01:07:45 | 06:44/km日期: 2015-11-29 06:01 - 地點: 深圳 福永 - 天氣: 晴 - 卡路里: 670 Cal - 溫度: 19°C - 濕度: 69%
Pace: 07'08" / 06'21" / 06'42" / 06'45" / 06'37" / 06'44" / 06'50" / 06'37" / 06'49" / 06'34" / 10'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'05" (+00'43") | 978 / 978 |
| 2 | | 06'22" | 992 / 1971 |
| 3 | | 06'40" (+00'18") | 1005 / 2977 |
| 4 | | 06'41" (+00'19") | 1006 / 3983 |
| 5 | | 06'40" (+00'18") | 1007 / 4991 |
| 6 | | 06'43" (+00'21") | 1000 / 5992 |
| 7 | | 06'47" (+00'25") | 1006 / 6998 |
| 8 | | 06'40" (+00'18") | 1005 / 8003 |
| 9 | | 06'47" (+00'25") | 1002 / 9006 |
| 10 | | 06'36" (+00'14") | 1008 / 10015 |
| 11 | | 11'57" (+05'35") | 44 / 10060 |
11月累積里程 :
103.74 km 
MIZUNO J1GC153040 累積 :
872.0 kmAndroid - asus ASUS_Z00AD 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'08" | 00:07'08" |
| 2 | 06'21" | 00:13'29" |
| 3 | 06'42" | 00:20'11" |
| 4 | 06'45" | 00:26'56" |
| 5 | 06'37" | 00:33'33" |
| 6 | 06'44" | 00:40'17" |
| 7 | 06'50" | 00:47'07" |
| 8 | 06'37" | 00:53'44" |
| 9 | 06'49" | 01:00'33" |
| 10 | 06'34" | 01:07'07" |
| 10.1 | 10'32" | 01:07'45" |
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