13.1 km | 01:24:18 | 06:26/km日期: 2015-11-24 05:29 - 總爬升: 101 m - 地點: 北濱 - 天氣: 晴 - 卡路里: 706 Cal - 溫度: 22°C - 濕度: 81%
Pace: 08'24" / 06'26" / 08'23" / 05'54" / 05'54" / 05'51" / 06'18" / 06'21" / 06'54" / 05'51" / 05'49" / 05'20" / 06'18" / 08'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'23" (+03'02") | 977 / 977 |
2 | | 06'28" (+01'07") | 1012 / 1989 |
3 | | 08'18" (+02'57") | 1006 / 2996 |
4 | | 05'55" (+00'34") | 995 / 3992 |
5 | | 05'56" (+00'35") | 1009 / 5002 |
6 | | 05'48" (+00'27") | 1005 / 6008 |
7 | | 06'18" (+00'57") | 997 / 7005 |
8 | | 06'23" (+01'02") | 1010 / 8016 |
9 | | 06'52" (+01'31") | 1004 / 9020 |
10 | | 05'48" (+00'27") | 1007 / 10028 |
11 | | 05'48" (+00'27") | 998 / 11027 |
12 | | 05'21" | 1007 / 12034 |
13 | | 06'18" (+00'57") | 993 / 13028 |
14 | | 10'41" (+05'20") | 43 / 13071 |
11月累積里程 :
307.92 km 赤足 53 累積 :
10719.1 kmAndroid - asus ASUS_T00P 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'24" | 00:08'24" |
2 | 06'26" | 00:14'50" |
3 | 08'23" | 00:23'13" |
4 | 05'54" | 00:29'07" |
5 | 05'54" | 00:35'01" |
6 | 05'51" | 00:40'52" |
7 | 06'18" | 00:47'10" |
8 | 06'21" | 00:53'31" |
9 | 06'54" | 01:00'25" |
10 | 05'51" | 01:06'16" |
11 | 05'49" | 01:12'05" |
12 | 05'20" | 01:17'25" |
13 | 06'18" | 01:23'43" |
13.1 | 08'06" | 01:24'18" |