11.0 km | 01:17:36 | 07:02/km日期: 2023-02-07 13:42 - 天氣: 14 - 平均心率: 148 - 卡路里: 583 Cal - 平均步頻: 168
Pace: 07'57" / 07'11" / 09'09" / 07'46" / 07'01" / 09'06" / 08'41" / 07'00" / 09'23" / 07'07" / 900'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'17" (+00'28") | 1000 / 1000 |
| 2 | | 07'11" (+00'22") | 1000 / 2000 |
| 3 | | 07'00" (+00'11") | 1000 / 3000 |
| 4 | | 07'10" (+00'21") | 1000 / 4000 |
| 5 | | 07'00" (+00'11") | 1000 / 5000 |
| 6 | | 07'02" (+00'13") | 1000 / 6000 |
| 7 | | 06'49" | 332 / 6332 |
| 8 | | 06'59" (+00'10") | 1000 / 7332 |
| 9 | | 07'02" (+00'13") | 1000 / 8332 |
| 10 | | 07'00" (+00'11") | 1000 / 9332 |
| 11 | | 07'06" (+00'17") | 1000 / 10332 |
| 12 | | 06'32" | 679 / 11011 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
2月累積里程 :
121.57 km 
ON 流星雲 累積 :
638.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'57" | 00:07'57" |
| 2 | 07'11" | 00:15'08" |
| 3 | 09'09" | 00:24'17" |
| 4 | 07'46" | 00:32'03" |
| 5 | 07'01" | 00:39'04" |
| 6 | 09'06" | 00:48'10" |
| 7 | 08'41" | 00:56'51" |
| 8 | 07'00" | 01:03'51" |
| 9 | 09'23" | 01:13'14" |
| 10 | 07'07" | 01:20'21" |
| 11.0 | 08'53" | 01:29'21" |
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