10.4 km | 00:58:08 | 05:36/km日期: 2015-11-25 17:08 - 卡路里: 635 Cal - 總步數: 11140 - 平均步頻: 191 - 平均步幅: 93 cm - 溫度: 27°C - 濕度: 61%
Pace: 06'18" / 05'46" / 05'32" / 05'38" / 05'41" / 05'34" / 05'32" / 05'34" / 05'21" / 05'10" / 05'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'18" (+01'09") | 1010 / 1010 | 186 / 85 |
| 2 | | 05'41" (+00'32") | 1000 / 2010 | 190 / 92 |
| 3 | | 05'31" (+00'22") | 1000 / 3011 | 191 / 94 |
| 4 | | 05'37" (+00'28") | 1002 / 4013 | 192 / 92 |
| 5 | | 05'41" (+00'32") | 1007 / 5021 | 192 / 91 |
| 6 | | 05'31" (+00'22") | 1006 / 6028 | 191 / 94 |
| 7 | | 05'30" (+00'21") | 1004 / 7032 | 192 / 94 |
| 8 | | 05'33" (+00'24") | 1002 / 8035 | 192 / 93 |
| 9 | | 05'17" (+00'08") | 1000 / 9035 | 192 / 97 |
| 10 | | 05'09" | 1014 / 10049 | 194 / 99 |
| 11 | | 05'13" (+00'04") | 376 / 10426 | 194 / 98 |
11月累積里程 :
321.96 km 
newbalannce fresh foam 累積 :
322.6 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 05'46" | 00:12'04" |
| 3 | 05'32" | 00:17'36" |
| 4 | 05'38" | 00:23'14" |
| 5 | 05'41" | 00:28'55" |
| 6 | 05'34" | 00:34'29" |
| 7 | 05'32" | 00:40'01" |
| 8 | 05'34" | 00:45'35" |
| 9 | 05'21" | 00:50'56" |
| 10 | 05'10" | 00:56'06" |
| 10.4 | 05'23" | 00:58'08" |
展開計圈分析
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