25.1 km | 03:28:05 | 08:17/km日期: 2023-02-11 09:17 - 總爬升: 421 m - 平均心率: 142 - 卡路里: 1808 Cal - 總步數: 30488 - 平均步頻: 146 - 平均步幅: 82 cm - 溫度: 16°C - 濕度: 100%
Pace: 07'00" / 06'49" / 06'38" / 07'05" / 07'11" / 06'41" / 08'17" / 07'35" / 07'03" / 08'19" / 08'04" / 07'57" / 08'10" / 07'53" / 07'55" / 08'50" / 09'21" / 07'41" / 09'26" / 08'41" / 09'26" / 11'26" / 10'02" / 09'04" / 09'48" / 14'18" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 106~129 | 65~79% |
| 2:M馬拉松配速區 | 129~145 | 79~89% |
| 3:T乳酸耐力區 | 145~150 | 89~92% |
| 4:A無氧耐力區 | 150~159 | 92~97.5% |
| 5:I最大耗氧區 | 159~164 | 97.5~100% |
| 最大心率為164 點此去設定最大心率 |
2月累積里程 :
202.55 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'00" | 00:07'00" |
| 2 | 06'49" | 00:13'49" |
| 3 | 06'38" | 00:20'27" |
| 4 | 07'05" | 00:27'32" |
| 5 | 07'11" | 00:34'43" |
| 6 | 06'41" | 00:41'24" |
| 7 | 08'17" | 00:49'41" |
| 8 | 07'35" | 00:57'16" |
| 9 | 07'03" | 01:04'19" |
| 10 | 08'19" | 01:12'38" |
| 11 | 08'04" | 01:20'42" |
| 12 | 07'57" | 01:28'39" |
| 13 | 08'10" | 01:36'49" |
| 14 | 07'53" | 01:44'42" |
| 15 | 07'55" | 01:52'37" |
| 16 | 08'50" | 02:01'27" |
| 17 | 09'21" | 02:10'48" |
| 18 | 07'41" | 02:18'29" |
| 19 | 09'26" | 02:27'55" |
| 20 | 08'41" | 02:36'36" |
| 21 | 09'26" | 02:46'02" |
| 22 | 11'26" | 02:57'28" |
| 23 | 10'02" | 03:07'30" |
| 24 | 09'04" | 03:16'34" |
| 25 | 09'48" | 03:26'22" |
| 25.1 | 14'31" | 03:28'05" |
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