26.6 km | 09:11:36 | 20:42/km日期: 2023-02-12 01:50 - 總爬升: 117 m - 平均心率: 112 - 卡路里: 3006 Cal - 平均步頻: 118 - 溫度: 16°C - 濕度: 99%
Pace: 20'39" / 32'49" / 18'37" / 16'29" / 16'00" / 14'07" / 14'21" / 26'22" / 17'48" / 104'32" / 20'05" / 26'14" / 14'15" / 15'35" / 14'37" / 14'10" / 19'29" / 19'41" / 18'23" / 30'24" / 30'45" / 26'00" / 16'33" / 50'01" / 20'29" / 27'23" / 15'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 20'47" (+07'23") | 1000 / 1000 |
| 2 | | 32'48" (+19'24") | 1000 / 2000 |
| 3 | | 18'37" (+05'13") | 1000 / 3000 |
| 4 | | 19'11" (+05'47") | 309 / 3309 |
| 5 | | 15'57" (+02'33") | 1 / 3310 |
| 6 | | 23'40" (+10'16") | 0 / 3311 |
| 7 | | 17'59" (+04'35") | 141 / 3453 |
| 8 | | 13'24" | 2 / 3456 |
| 9 | | 21'57" (+08'33") | 9 / 3465 |
| 10 | | 16'00" (+02'36") | 1000 / 4465 |
| 11 | | 14'41" (+01'17") | 1000 / 5465 |
| 12 | | 13'37" (+00'13") | 1000 / 6465 |
| 13 | | 15'33" (+02'09") | 1000 / 7465 |
| 14 | | 46'37" (+33'13") | 278 / 7744 |
| 15 | | 18'23" (+04'59") | 1000 / 8744 |
| 16 | | 16'54" (+03'30") | 1000 / 9744 |
| 17 | | 43'16" (+29'52") | 1000 / 10744 |
| 18 | | 22'11" (+08'47") | 1000 / 11744 |
| 19 | | 14'24" (+01'00") | 1000 / 12744 |
| 20 | | 15'04" (+01'40") | 1000 / 13744 |
| 21 | | 15'30" (+02'06") | 1000 / 14744 |
| 22 | | 13'38" (+00'14") | 1000 / 15744 |
| 23 | | 18'59" (+05'35") | 1000 / 16744 |
| 24 | | 20'18" (+06'54") | 1000 / 17744 |
| 25 | | 16'25" (+03'01") | 1000 / 18744 |
| 26 | | 31'33" (+18'09") | 1000 / 19744 |
| 27 | | 19'34" (+06'10") | 1000 / 20744 |
| 28 | | 35'01" (+21'37") | 1000 / 21744 |
| 29 | | 15'15" (+01'51") | 1000 / 22744 |
| 30 | | 18'53" (+05'29") | 1000 / 23744 |
| 31 | | 19'22" (+05'58") | 1000 / 24744 |
| 32 | | 27'29" (+14'05") | 1000 / 25744 |
| 33 | | 17'19" (+03'55") | 889 / 26634 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
2月累積里程 : 62.72 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 20'39" | 00:20'39" |
| 2 | 32'49" | 00:53'28" |
| 3 | 18'37" | 01:12'05" |
| 4 | 16'29" | 01:28'34" |
| 5 | 16'00" | 01:44'34" |
| 6 | 14'07" | 01:58'41" |
| 7 | 14'21" | 02:13'02" |
| 8 | 26'22" | 02:39'24" |
| 9 | 17'48" | 02:57'12" |
| 10 | 104'32" | 04:41'44" |
| 11 | 20'05" | 05:01'49" |
| 12 | 26'14" | 05:28'03" |
| 13 | 14'15" | 05:42'18" |
| 14 | 15'35" | 05:57'53" |
| 15 | 14'37" | 06:12'30" |
| 16 | 14'10" | 06:26'40" |
| 17 | 19'29" | 06:46'09" |
| 18 | 19'41" | 07:05'50" |
| 19 | 18'23" | 07:24'13" |
| 20 | 30'24" | 07:54'37" |
| 21 | 30'45" | 08:25'22" |
| 22 | 26'00" | 08:51'22" |
| 23 | 16'33" | 09:07'55" |
| 24 | 50'01" | 09:57'56" |
| 25 | 20'29" | 10:18'25" |
| 26 | 27'23" | 10:45'48" |
| 26.6 | 15'27" | 10:55'36" |
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