13.3 km | 01:05:37 | 04:56/km日期: 2015-05-28 18:14 - 總爬升: 125 m - 卡路里: 693 Cal - 總步數: 12486 - 平均步頻: 190 - 平均步幅: 106 cm - 溫度: 28°C - 濕度: 86%
Pace: 05'21" / 05'02" / 04'51" / 05'02" / 04'54" / 04'58" / 05'01" / 05'11" / 05'18" / 04'46" / 04'28" / 04'22" / 04'31" / 06'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'18" (+00'56") | 1007 / 1007 | 192 / 97 |
| 2 | | 05'01" (+00'39") | 1003 / 2010 | 190 / 104 |
| 3 | | 04'50" (+00'28") | 1000 / 3011 | 191 / 107 |
| 4 | | 05'03" (+00'41") | 1006 / 4017 | 190 / 103 |
| 5 | | 04'51" (+00'29") | 1008 / 5026 | 191 / 107 |
| 6 | | 04'55" (+00'33") | 1007 / 6033 | 190 / 106 |
| 7 | | 04'57" (+00'35") | 1002 / 7035 | 190 / 105 |
| 8 | | 05'12" (+00'50") | 1005 / 8041 | 189 / 101 |
| 9 | | 05'16" (+00'54") | 1005 / 9046 | 186 / 101 |
| 10 | | 04'45" (+00'23") | 1003 / 10050 | 190 / 110 |
| 11 | | 04'24" (+00'02") | 1002 / 11052 | 189 / 119 |
| 12 | | 04'22" | 1007 / 12059 | 191 / 119 |
| 13 | | 04'30" (+00'08") | 1002 / 13062 | 189 / 116 |
| 14 | | 06'24" (+02'02") | 283 / 13345 | 183 / 84 |
5月累積里程 : 492.76 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'21" | 00:05'21" |
| 2 | 05'02" | 00:10'23" |
| 3 | 04'51" | 00:15'14" |
| 4 | 05'02" | 00:20'16" |
| 5 | 04'54" | 00:25'10" |
| 6 | 04'58" | 00:30'08" |
| 7 | 05'01" | 00:35'09" |
| 8 | 05'11" | 00:40'20" |
| 9 | 05'18" | 00:45'38" |
| 10 | 04'46" | 00:50'24" |
| 11 | 04'28" | 00:54'52" |
| 12 | 04'22" | 00:59'14" |
| 13 | 04'31" | 01:03'45" |
| 13.3 | 06'34" | 01:05'37" |
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