| 全馬 | --:--:-- | --:-- | 第6馬官方成績 | 日期 | 2015-11-29 | 成績 | -- : -- | 總名次 | - / - | 分組名次 | - / - | 平均速度 | -- : -- |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:37'45" (+07'20") | 01:17'59" (+15'00") | | 00:40'14" (+09'49") | | 00:39'01" (+08'36") | 01:22'14" (+19'15") | | 00:43'13" (+12'48") | | 00:41'26" (+11'01") | 01:37'47" (+34'48") | | 00:56'21" (+25'56") | | 00:30'25" | 01:02'59" | | 00:32'34" (+02'09") | |
日期: 2015-11-29 06:30 - 卡路里: 2244 Cal - 總步數: 38206 - 平均步頻: 113 - 平均步幅: 112 cm - 溫度: 21°C - 濕度: 78% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 09'11" (+04'50") | 1004 / 1004 | 121 / 89 | 2 | | 07'11" (+02'50") | 1002 / 2006 | 160 / 86 | 3 | | 07'08" (+02'47") | 997 / 3004 | 166 / 84 | 4 | | 07'03" (+02'42") | 996 / 4001 | 157 / 90 | 5 | | 07'11" (+02'50") | 1007 / 5008 | 165 / 83 |
6 | | 09'01" (+04'40") | 994 / 6003 | 107 / 102 | 7 | | 07'09" (+02'48") | 1001 / 7004 | 165 / 84 | 8 | | 07'04" (+02'43") | 1000 / 8005 | 168 / 83 | 9 | | 06'42" (+02'21") | 996 / 9001 | 121 / 122 | 10 | | 10'14" (+05'53") | 1008 / 10009 | 113 / 86 | 11 | | 07'07" (+02'46") | 996 / 11005 | 144 / 97 | 12 | | 07'38" (+03'17") | 994 / 12000 | 133 / 97 | 13 | | 07'03" (+02'42") | 1000 / 13001 | 137 / 102 | 14 | | 10'18" (+05'57") | 1001 / 14003 | 76 / 127 | 15 | | 06'55" (+02'34") | 999 / 15002 | 159 / 90 | 16 | | 10'01" (+05'40") | 1000 / 16002 | 95 / 104 | 17 | | 06'45" (+02'24") | 1006 / 17009 | 112 / 132 | 18 | | 07'01" (+02'40") | 996 / 18005 | 160 / 88 | 19 | | 10'53" (+06'32") | 998 / 19003 | 20 / 453 | 20 | | 08'35" (+04'14") | 1000 / 20004 | 73 / 159 | 21 | | 10'29" (+06'08") | 996 / 21000 | 74 / 128 | 22 | | 06'03" (+01'42") | 999 / 22000 | 168 / 97 | 23 | | 07'16" (+02'55") | 1006 / 23006 | 152 / 90 | 24 | | 11'33" (+07'12") | 994 / 24001 | 84 / 102 | 25 | | 06'15" (+01'54") | 997 / 24998 | 148 / 107 | 26 | | 06'24" (+02'03") | 1009 / 26008 | 131 / 118 | 27 | | 16'34" (+12'13") | 996 / 27005 | 49 / 122 | 28 | | 09'46" (+05'25") | 997 / 28002 | 80 / 126 | 29 | | 09'09" (+04'48") | 1005 / 29008 | 62 / 173 | 30 | | 14'34" (+10'13") | 996 / 30004 | 69 / 99 | 31 | | 09'57" (+05'36") | 999 / 31004 | 35 / 282 | 32 | | 04'23" (+00'02") | 1001 / 32006 | 176 / 129 | 33 | | 06'55" (+02'34") | 998 / 33004 | 113 / 127 | 34 | | 04'31" (+00'10") | 1000 / 34005 | 165 / 133 | 35 | | 04'21" | 999 / 35004 | 181 / 126 | 36 | | 04'26" (+00'05") | 994 / 35999 | 179 / 125 | 37 | | 09'01" (+04'40") | 1003 / 37002 | 45 / 241 | 38 | | 06'00" (+01'39") | 1002 / 38005 | 139 / 119 | 39 | | 04'32" (+00'11") | 1002 / 39008 | 182 / 120 | 40 | | 08'34" (+04'13") | 996 / 40005 | 100 / 115 | 41 | | 04'53" (+00'32") | 1002 / 41007 | 181 / 112 | 42 | | 06'33" (+02'12") | 995 / 42002 | 120 / 126 | 43 | | 04'24" (+00'03") | 981 / 42984 | 183 / 123 |
台南膽固醇 恭喜愛跑部保哥及泛大百馬
難得的全馬賽事,順利玩賽
以後有百馬在來好了,虛嘞嘞
戰利品,天然膚色(明天就gg了) 賽前宣言: 愛跑部 飛飛、鍾錦儒 百馬團 加油 ^^ 11月累積里程 : 164.64 km BROOKS Men's Launch 2 累積 : 955.9 kmMW Watch 上傳 | 9 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 09'14" | 00:09'14" | 2 | 07'12" | 00:16'26" | 3 | 07'07" | 00:23'33" | 4 | 07'02" | 00:30'35" | 5 | 07'10" | 00:37'45" | 6 | 09'03" | 00:46'48" | 7 | 07'10" | 00:53'58" | 8 | 07'00" | 01:00'58" | 9 | 06'46" | 01:07'44" | 10 | 10'15" | 01:17'59" | 11 | 07'06" | 01:25'05" | 12 | 07'37" | 01:32'42" | 13 | 07'03" | 01:39'45" | 14 | 10'20" | 01:50'05" | 15 | 06'55" | 01:57'00" | 16 | 10'00" | 02:07'00" | 17 | 06'50" | 02:13'50" | 18 | 06'47" | 02:20'37" | 19 | 10'56" | 02:31'33" | 20 | 08'40" | 02:40'13" | 21 | 10'33" | 02:50'46" | 22 | 06'02" | 02:56'48" | 23 | 07'12" | 03:04'00" | 24 | 11'36" | 03:15'36" | 25 | 06'03" | 03:21'39" | 26 | 06'33" | 03:28'12" | 27 | 16'16" | 03:44'28" | 28 | 10'04" | 03:54'32" | 29 | 09'09" | 04:03'41" | 30 | 14'19" | 04:18'00" | 31 | 10'13" | 04:28'13" | 32 | 04'24" | 04:32'37" | 33 | 06'55" | 04:39'32" | 34 | 04'32" | 04:44'04" | 35 | 04'21" | 04:48'25" | 36 | 04'25" | 04:52'50" | 37 | 09'04" | 05:01'54" | 38 | 06'02" | 05:07'56" | 39 | 04'30" | 05:12'26" | 40 | 08'33" | 05:20'59" | 41 | 04'53" | 05:25'52" | 42 | 06'36" | 05:32'28" | 43 | 04'21" | 05:36'49" | 43.0 | -9'-57" | 05:36'57" |
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