17.1 km | 01:39:47 | 05:49/km日期: 2015-11-24 17:59 - 地點: 后科 - 天氣: 晴 - 卡路里: 924 Cal - 溫度: 26°C - 濕度: 56%
Pace: 06'08" / 05'57" / 05'50" / 05'46" / 05'44" / 05'33" / 05'55" / 05'58" / 06'03" / 05'52" / 05'49" / 05'46" / 05'57" / 05'53" / 05'41" / 05'44" / 05'31" / 06'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05:55'35" (+39'19") | 1 / 1 |
| 2 | | 02:34'30" (+18'14") | 1 / 2 |
| 3 | | 00:53'34" (+37'18") | 1 / 3 |
| 4 | | 00:12'13" (+55'57") | 1 / 4 |
| 5 | | 22:20'41" (+04'25") | 1 / 5 |
| 6 | | 20:55'28" (+39'12") | 1 / 6 |
| 7 | | 01:43'08" (+26'52") | 1 / 7 |
| 8 | | 03:34'50" (+18'34") | 1 / 8 |
| 9 | | 04:14'56" (+58'40") | 1 / 9 |
| 10 | | 01:00'06" (+43'50") | 1 / 10 |
| 11 | | 00:04'50" (+48'34") | 1 / 11 |
| 12 | | 00:09'55" (+53'39") | 1 / 12 |
| 13 | | 02:36'51" (+20'35") | 1 / 13 |
| 14 | | 00:48'21" (+32'05") | 1 / 14 |
| 15 | | 22:51'27" (+35'11") | 1 / 15 |
| 16 | | 22:58'59" (+42'43") | 1 / 16 |
| 17 | | 20:16'16" | 1 / 17 |
| 18 | | 10:17'09" | 0 / 17 |
11月累積里程 : 64.42 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 05'57" | 00:12'05" |
| 3 | 05'50" | 00:17'55" |
| 4 | 05'46" | 00:23'41" |
| 5 | 05'44" | 00:29'25" |
| 6 | 05'33" | 00:34'58" |
| 7 | 05'55" | 00:40'53" |
| 8 | 05'58" | 00:46'51" |
| 9 | 06'03" | 00:52'54" |
| 10 | 05'52" | 00:58'46" |
| 11 | 05'49" | 01:04'35" |
| 12 | 05'46" | 01:10'21" |
| 13 | 05'57" | 01:16'18" |
| 14 | 05'53" | 01:22'11" |
| 15 | 05'41" | 01:27'52" |
| 16 | 05'44" | 01:33'36" |
| 17 | 05'31" | 01:39'07" |
| 17.1 | 05'59" | 01:39'47" |
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