17.0 km | 05:04:41 | 17:55/km日期: 2023-02-19 08:38 - 平均心率: 88 - 卡路里: 1192 Cal - 平均步頻: 108 - 溫度: 14°C - 濕度: 100%
Pace: 18'56" / 19'54" / 18'44" / 14'00" / 14'53" / 14'37" / 19'12" / 22'01" / 22'27" / 19'52" / 17'29" / 16'24" / 15'20" / 28'08" / 15'13" / 13'13" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 18'56" (+05'44") | 1000 / 1000 |
| 2 | | 19'53" (+06'41") | 1000 / 2000 |
| 3 | | 18'44" (+05'32") | 1000 / 3000 |
| 4 | | 13'59" (+00'47") | 1000 / 4000 |
| 5 | | 14'52" (+01'40") | 1000 / 5000 |
| 6 | | 14'36" (+01'24") | 1000 / 6000 |
| 7 | | 19'12" (+06'00") | 1000 / 7000 |
| 8 | | 22'01" (+08'49") | 1000 / 8000 |
| 9 | | 22'26" (+09'14") | 1000 / 9000 |
| 10 | | 19'52" (+06'40") | 1000 / 10000 |
| 11 | | 17'28" (+04'16") | 1000 / 11000 |
| 12 | | 16'24" (+03'12") | 1000 / 12000 |
| 13 | | 15'20" (+02'08") | 1000 / 13000 |
| 14 | | 28'07" (+14'55") | 1000 / 14000 |
| 15 | | 15'13" (+02'01") | 1000 / 15000 |
| 16 | | 13'12" | 1000 / 16000 |
| 17 | | 14'17" (+01'05") | 1000 / 17000 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
2月累積里程 :
370.00 km 
Asics Nimbus 20 累積 :
1399.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 18'56" | 00:18'56" |
| 2 | 19'54" | 00:38'50" |
| 3 | 18'44" | 00:57'34" |
| 4 | 14'00" | 01:11'34" |
| 5 | 14'53" | 01:26'27" |
| 6 | 14'37" | 01:41'04" |
| 7 | 19'12" | 02:00'16" |
| 8 | 22'01" | 02:22'17" |
| 9 | 22'27" | 02:44'44" |
| 10 | 19'52" | 03:04'36" |
| 11 | 17'29" | 03:22'05" |
| 12 | 16'24" | 03:38'29" |
| 13 | 15'20" | 03:53'49" |
| 14 | 28'08" | 04:21'57" |
| 15 | 15'13" | 04:37'10" |
| 16 | 13'13" | 04:50'23" |
| 17.0 | 15'07" | 05:05'31" |
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