15.8 km | 01:41:32 | 06:26/km日期: 2023-02-19 16:38 - 總爬升: 469 m - 卡路里: 836 Cal - 總步數: 17044 - 平均步頻: 167 - 平均步幅: 92 cm - 溫度: 25°C - 濕度: 64%
Pace: 07'32" / 06'47" / 06'28" / 06'30" / 06'32" / 06'23" / 07'11" / 06'21" / 05'49" / 06'05" / 06'11" / 06'03" / 06'08" / 06'17" / 06'41" / 06'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'32" (+01'45") | 1009 / 1009 | 164 / 80 |
| 2 | | 06'40" (+00'53") | 1005 / 2014 | 167 / 89 |
| 3 | | 06'27" (+00'40") | 1000 / 3015 | 168 / 91 |
| 4 | | 06'29" (+00'42") | 1001 / 4017 | 167 / 92 |
| 5 | | 06'30" (+00'43") | 1004 / 5021 | 167 / 91 |
| 6 | | 06'24" (+00'37") | 1007 / 6028 | 168 / 92 |
| 7 | | 07'07" (+01'20") | 1007 / 7035 | 164 / 85 |
| 8 | | 06'19" (+00'32") | 1002 / 8038 | 166 / 94 |
| 9 | | 05'47" | 1004 / 9043 | 166 / 103 |
| 10 | | 06'04" (+00'17") | 1002 / 10045 | 169 / 97 |
| 11 | | 06'10" (+00'23") | 1002 / 11048 | 169 / 95 |
| 12 | | 06'02" (+00'15") | 1004 / 12052 | 170 / 97 |
| 13 | | 06'06" (+00'19") | 1004 / 13056 | 169 / 96 |
| 14 | | 06'17" (+00'30") | 1001 / 14058 | 169 / 93 |
| 15 | | 06'40" (+00'53") | 1006 / 15064 | 168 / 89 |
| 16 | | 05'48" (+00'01") | 763 / 15828 | 169 / 101 |
2月累積里程 :
124.80 km 
美津濃 RIDER 21 累積 :
1504.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'32" | 00:07'32" |
| 2 | 06'47" | 00:14'19" |
| 3 | 06'28" | 00:20'47" |
| 4 | 06'30" | 00:27'17" |
| 5 | 06'32" | 00:33'49" |
| 6 | 06'23" | 00:40'12" |
| 7 | 07'11" | 00:47'23" |
| 8 | 06'21" | 00:53'44" |
| 9 | 05'49" | 00:59'33" |
| 10 | 06'05" | 01:05'38" |
| 11 | 06'11" | 01:11'49" |
| 12 | 06'03" | 01:17'52" |
| 13 | 06'08" | 01:24'00" |
| 14 | 06'17" | 01:30'17" |
| 15 | 06'41" | 01:36'58" |
| 15.8 | 05'58" | 01:41'32" |
留言 
展開計圈分析
