24.2 km | 02:26:54 | 06:04/km日期: 2015-12-03 18:14 - 平均心率: 51 - 卡路里: 1932 Cal - 溫度: 18°C - 濕度: 56%
Pace: 07'30" / 06'40" / 06'47" / 05'52" / 05'41" / 05'23" / 05'22" / 07'01" / 06'33" / 06'00" / 05'39" / 05'47" / 06'22" / 06'10" / 05'49" / 06'29" / 05'57" / 05'28" / 05'52" / 05'26" / 05'34" / 05'44" / 05'40" / 05'39" / 13'57" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
12月累積里程 : 152.99 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'30" | 00:07'30" |
| 2 | 06'40" | 00:14'10" |
| 3 | 06'47" | 00:20'57" |
| 4 | 05'52" | 00:26'49" |
| 5 | 05'41" | 00:32'30" |
| 6 | 05'23" | 00:37'53" |
| 7 | 05'22" | 00:43'15" |
| 8 | 07'01" | 00:50'16" |
| 9 | 06'33" | 00:56'49" |
| 10 | 06'00" | 01:02'49" |
| 11 | 05'39" | 01:08'28" |
| 12 | 05'47" | 01:14'15" |
| 13 | 06'22" | 01:20'37" |
| 14 | 06'10" | 01:26'47" |
| 15 | 05'49" | 01:32'36" |
| 16 | 06'29" | 01:39'05" |
| 17 | 05'57" | 01:45'02" |
| 18 | 05'28" | 01:50'30" |
| 19 | 05'52" | 01:56'22" |
| 20 | 05'26" | 02:01'48" |
| 21 | 05'34" | 02:07'22" |
| 22 | 05'44" | 02:13'06" |
| 23 | 05'40" | 02:18'46" |
| 24 | 05'39" | 02:24'25" |
| 24.2 | 13'57" | 02:26'54" |
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