12.3 km | 03:10:55 | 15:32/km日期: 2023-02-21 18:44 - 卡路里: 584 Cal - 平均步頻: 120 - 溫度: 17°C - 濕度: 67%
Pace: 33'03" / 00'01" / 10'33" / 40'14" / 00'05" / 03'50" / 18'32" / 19'00" / 14'09" / 14'31" / 15'30" / 16'25" / 17'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 14'06" (+00'30") | 1000 / 1000 |
| 2 | | 13'36" | 1000 / 2000 |
| 3 | | 15'54" (+02'18") | 1000 / 3000 |
| 4 | | 15'35" (+01'59") | 1000 / 4000 |
| 5 | | 14'35" (+00'59") | 1000 / 5000 |
| 6 | | 13'57" (+00'21") | 1000 / 6000 |
| 7 | | 18'32" (+04'56") | 1000 / 7000 |
| 8 | | 18'59" (+05'23") | 1000 / 8000 |
| 9 | | 14'09" (+00'33") | 1000 / 9000 |
| 10 | | 14'30" (+00'54") | 1000 / 10000 |
| 11 | | 15'29" (+01'53") | 1000 / 11000 |
| 12 | | 16'26" (+02'50") | 1000 / 12000 |
| 13 | | 17'45" (+04'09") | 283 / 12283 |
2月累積里程 : 522.91 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 33'03" | 00:33'03" |
| 2 | 00'01" | 00:33'04" |
| 3 | 10'33" | 00:43'37" |
| 4 | 40'14" | 01:23'51" |
| 5 | 00'05" | 01:23'56" |
| 6 | 03'50" | 01:27'46" |
| 7 | 18'32" | 01:46'18" |
| 8 | 19'00" | 02:05'18" |
| 9 | 14'09" | 02:19'27" |
| 10 | 14'31" | 02:33'58" |
| 11 | 15'30" | 02:49'28" |
| 12 | 16'25" | 03:05'53" |
| 12.3 | 17'47" | 03:10'56" |
展開計圈分析
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