15.5 km | 02:18:08 | 08:54/km日期: 2023-02-19 05:06 - 總爬升: 439 m - 地點: 賀田山 - 平均心率: 133 - 卡路里: 815 Cal - 平均步頻: 180 - 溫度: 18°C - 濕度: 99%
Pace: 10'50" / 09'26" / 09'41" / 10'28" / 09'59" / 10'11" / 08'04" / 28'19" / 07'15" / 08'11" / 11'15" / 07'55" / 13'14" / 07'41" / 06'14" / 07'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'50" (+04'36") | 1000 / 1000 |
2 | | 09'26" (+03'12") | 1000 / 2000 |
3 | | 09'41" (+03'27") | 1000 / 3000 |
4 | | 10'27" (+04'13") | 1000 / 4000 |
5 | | 09'59" (+03'45") | 1000 / 5000 |
6 | | 10'10" (+03'56") | 1000 / 6000 |
7 | | 08'04" (+01'50") | 1000 / 7000 |
8 | | 08'40" (+02'26") | 1000 / 8000 |
9 | | 07'14" (+01'00") | 1000 / 9000 |
10 | | 08'11" (+01'57") | 1000 / 10000 |
11 | | 10'46" (+04'32") | 1000 / 11000 |
12 | | 07'54" (+01'40") | 1000 / 12000 |
13 | | 09'13" (+02'59") | 1000 / 13000 |
14 | | 07'40" (+01'26") | 1000 / 14000 |
15 | | 06'14" | 1000 / 15000 |
16 | | 07'02" (+00'48") | 500 / 15500 |
花蓮李芳紜
花蓮李芳紜
花蓮李芳紜