5.4 km | 00:39:18 | 07:17/km日期: 2013-07-03 18:30 - 地點: 新竹國小 - 天氣: 好 - 卡路里: 329 Cal - 溫度: 30°C - 濕度: 76%
Pace: 07'25" / 07'52" / 07'09" / 07'28" / 06'44" / 06'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'59" | 253 / 253 |
| 2 | | 06'50" (+01'51") | 253 / 507 |
| 3 | | 07'53" (+02'54") | 253 / 760 |
| 4 | | 07'33" (+02'34") | 253 / 1014 |
| 5 | | 07'29" (+02'30") | 253 / 1268 |
| 6 | | 07'57" (+02'58") | 253 / 1521 |
| 7 | | 07'29" (+02'30") | 253 / 1775 |
| 8 | | 08'28" (+03'29") | 253 / 2029 |
| 9 | | 07'21" (+02'22") | 253 / 2282 |
| 10 | | 07'01" (+02'02") | 253 / 2536 |
| 11 | | 07'33" (+02'34") | 253 / 2790 |
| 12 | | 06'50" (+01'51") | 253 / 3043 |
| 13 | | 07'41" (+02'42") | 253 / 3297 |
| 14 | | 07'41" (+02'42") | 253 / 3551 |
| 15 | | 07'25" (+02'26") | 253 / 3804 |
| 16 | | 07'09" (+02'10") | 253 / 4058 |
| 17 | | 07'29" (+02'30") | 253 / 4312 |
| 18 | | 07'05" (+02'06") | 253 / 4565 |
| 19 | | 06'22" (+01'23") | 253 / 4819 |
| 20 | | 07'21" (+02'22") | 253 / 5073 |
| 21 | | 07'05" (+02'06") | 253 / 5326 |
| 22 | | 07'53" (+02'54") | 67 / 5394 |
7月累積里程 : 51.36 km
Android 上傳 | 11 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'25" | 00:07'25" |
| 2 | 07'52" | 00:15'17" |
| 3 | 07'09" | 00:22'26" |
| 4 | 07'28" | 00:29'54" |
| 5 | 06'44" | 00:36'38" |
| 5.4 | 06'45" | 00:39'18" |
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