6.0 km | 00:37:59 | 06:18/km日期: 2015-11-29 22:50 - 卡路里: 389 Cal - 溫度: 22°C - 濕度: 69%
Pace: 06'34" / 06'44" / 06'13" / 06'17" / 06'09" / 05'57" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'34" (+00'37") | 1000 / 1000 |
| 2 | | 06'43" (+00'46") | 1000 / 2000 |
| 3 | | 06'13" (+00'16") | 1000 / 3000 |
| 4 | | 06'17" (+00'20") | 1000 / 4000 |
| 5 | | 06'08" (+00'11") | 1000 / 5000 |
| 6 | | 05'57" | 1000 / 6000 |
| 7 | | 04'41" | 18 / 6018 |
11月累積里程 : 33.32 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 06'44" | 00:13'18" |
| 3 | 06'13" | 00:19'31" |
| 4 | 06'17" | 00:25'48" |
| 5 | 06'09" | 00:31'57" |
| 6 | 05'57" | 00:37'54" |
| 6.0 | 05'26" | 00:38'00" |
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