10.1 km | 01:29:55 | 08:56/km日期: 2015-12-01 15:24 - 總爬升: 225 m - 卡路里: 622 Cal - 總步數: 13330 - 平均步頻: 148 - 平均步幅: 75 cm - 溫度: 24°C - 濕度: 65%
Pace: 09'37" / 09'53" / 08'30" / 08'58" / 08'03" / 08'30" / 09'20" / 09'44" / 08'30" / 08'20" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 09'36" (+01'38") | 1008 / 1008 | 153 / 67 |
| 2 | | 09'47" (+01'49") | 1002 / 2010 | 152 / 66 |
| 3 | | 08'27" (+00'29") | 1005 / 3016 | 143 / 82 |
| 4 | | 07'58" | 1124 / 4140 | 142 / 87 |
| 5 | | 08'02" (+00'04") | 1000 / 5141 | 148 / 83 |
| 6 | | 08'28" (+00'30") | 1003 / 6144 | 138 / 85 |
| 7 | | 09'23" (+01'25") | 1004 / 7148 | 144 / 73 |
| 8 | | 09'37" (+01'39") | 1000 / 8149 | 150 / 69 |
| 9 | | 08'29" (+00'31") | 1000 / 9149 | 153 / 76 |
| 10 | | 08'21" (+00'23") | 1007 / 10157 | 153 / 77 |
12月累積里程 : 382.47 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'37" | 00:09'37" |
| 2 | 09'53" | 00:19'30" |
| 3 | 08'30" | 00:28'00" |
| 4 | 08'58" | 00:36'58" |
| 5 | 08'03" | 00:45'01" |
| 6 | 08'30" | 00:53'31" |
| 7 | 09'20" | 01:02'51" |
| 8 | 09'44" | 01:12'35" |
| 9 | 08'30" | 01:21'05" |
| 10 | 08'20" | 01:29'25" |
| 10.1 | 08'38" | 01:29'55" |
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