42.3 km | 04:55:45 | 06:59/km日期: 2015-11-29 06:30 - 地點: 岡山 - 天氣: 晴空萬里😕 - 卡路里: 2615 Cal - 總步數: 47108 - 平均步頻: 159 - 平均步幅: 89 cm - 溫度: 21°C - 濕度: 78%
Pace: 06'09" / 05'26" / 05'18" / 05'12" / 05'21" / 05'52" / 05'34" / 05'24" / 05'40" / 07'06" / 06'15" / 06'39" / 06'59" / 07'29" / 06'44" / 07'28" / 06'56" / 06'38" / 06'50" / 06'19" / 06'30" / 05'43" / 06'17" / 07'55" / 06'47" / 07'07" / 08'16" / 07'10" / 07'16" / 09'27" / 07'41" / 07'58" / 09'14" / 07'53" / 08'18" / 08'56" / 06'47" / 07'43" / 09'18" / 07'05" / 07'21" / 07'39" / 07'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'08" (+00'59") | 1000 / 1000 | 157 / 103 |
| 2 | | 05'25" (+00'16") | 1001 / 2002 | 177 / 103 |
| 3 | | 05'18" (+00'09") | 1009 / 3011 | 177 / 106 |
| 4 | | 05'09" | 1007 / 4019 | 178 / 108 |
| 5 | | 05'17" (+00'08") | 1000 / 5019 | 178 / 105 |
| 6 | | 05'51" (+00'42") | 1000 / 6020 | 166 / 102 |
| 7 | | 05'33" (+00'24") | 1001 / 7021 | 177 / 101 |
| 8 | | 05'25" (+00'16") | 1005 / 8027 | 178 / 103 |
| 9 | | 05'38" (+00'29") | 1004 / 9031 | 178 / 99 |
| 10 | | 07'03" (+01'54") | 1009 / 10040 | 151 / 93 |
| 11 | | 06'13" (+01'04") | 1003 / 11043 | 174 / 92 |
| 12 | | 06'36" (+01'27") | 1006 / 12050 | 172 / 87 |
| 13 | | 06'59" (+01'50") | 1009 / 13059 | 169 / 84 |
| 14 | | 07'25" (+02'16") | 1008 / 14067 | 142 / 94 |
| 15 | | 06'38" (+01'29") | 1008 / 15076 | 170 / 88 |
| 16 | | 07'25" (+02'16") | 1009 / 16086 | 140 / 95 |
| 17 | | 06'51" (+01'42") | 1005 / 17091 | 159 / 91 |
| 18 | | 06'43" (+01'34") | 1001 / 18093 | 164 / 90 |
| 19 | | 06'42" (+01'33") | 1008 / 19102 | 161 / 92 |
| 20 | | 06'18" (+01'09") | 1007 / 20110 | 170 / 93 |
| 21 | | 06'25" (+01'16") | 1001 / 21111 | 151 / 103 |
| 22 | | 05'42" (+00'33") | 1000 / 22112 | 177 / 98 |
| 23 | | 06'17" (+01'08") | 1000 / 23112 | 173 / 91 |
| 24 | | 07'55" (+02'46") | 1003 / 24116 | 140 / 89 |
| 25 | | 06'46" (+01'37") | 1002 / 25118 | 170 / 86 |
| 26 | | 07'05" (+01'56") | 1002 / 26120 | 169 / 83 |
| 27 | | 08'15" (+03'06") | 1000 / 27121 | 130 / 92 |
| 28 | | 07'12" (+02'03") | 1005 / 28126 | 163 / 84 |
| 29 | | 07'12" (+02'03") | 1007 / 29134 | 164 / 84 |
| 30 | | 09'25" (+04'16") | 1000 / 30135 | 130 / 81 |
| 31 | | 07'42" (+02'33") | 1006 / 31142 | 165 / 78 |
| 32 | | 07'55" (+02'46") | 1005 / 32148 | 160 / 78 |
| 33 | | 09'09" (+04'00") | 1006 / 33154 | 123 / 88 |
| 34 | | 07'50" (+02'41") | 1006 / 34160 | 164 / 77 |
| 35 | | 08'14" (+03'05") | 1000 / 35161 | 146 / 82 |
| 36 | | 08'54" (+03'45") | 1006 / 36167 | 139 / 80 |
| 37 | | 06'43" (+01'34") | 1008 / 37175 | 171 / 86 |
| 38 | | 07'39" (+02'30") | 1007 / 38183 | 164 / 79 |
| 39 | | 09'17" (+04'08") | 1007 / 39190 | 130 / 82 |
| 40 | | 07'00" (+01'51") | 1000 / 40191 | 169 / 84 |
| 41 | | 07'44" (+02'35") | 1005 / 41197 | 156 / 82 |
| 42 | | 07'14" (+02'05") | 1008 / 42205 | 161 / 85 |
| 43 | | 06'28" (+01'19") | 267 / 42472 | 163 / 94 |
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