9.3 km | 00:50:35 | 05:25/km日期: 2023-02-23 07:14 - 平均心率: 130 - 卡路里: 591 Cal - 溫度: 17°C - 濕度: 93%
Pace: 05'42" / 05'18" / 05'11" / 05'20" / 05'24" / 05'33" / 05'29" / 05'23" / 05'21" / 05'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'42" (+00'32") | 1000 / 1000 |
| 2 | | 05'18" (+00'08") | 1000 / 2000 |
| 3 | | 05'10" | 1000 / 3000 |
| 4 | | 05'20" (+00'10") | 1000 / 4000 |
| 5 | | 05'24" (+00'14") | 1000 / 5000 |
| 6 | | 05'33" (+00'23") | 1000 / 6000 |
| 7 | | 05'28" (+00'18") | 1000 / 7000 |
| 8 | | 05'23" (+00'13") | 1000 / 8000 |
| 9 | | 05'20" (+00'10") | 1000 / 9000 |
| 10 | | 05'37" (+00'27") | 337 / 9337 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
2月累積里程 : 317.95 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 05'18" | 00:11'00" |
| 3 | 05'11" | 00:16'11" |
| 4 | 05'20" | 00:21'31" |
| 5 | 05'24" | 00:26'55" |
| 6 | 05'33" | 00:32'28" |
| 7 | 05'29" | 00:37'57" |
| 8 | 05'23" | 00:43'20" |
| 9 | 05'21" | 00:48'41" |
| 9.3 | 05'37" | 00:50'35" |
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