|  全馬 | 05:03:19 | 07:11/km | 第67馬| 官方成績 | | 日期 | 2015-11-29 | | 成績 | 05:03:19 | | 總名次 | 554 / 1293 | | 分組名次 | 129 / 314 | | 平均速度 | 07:11/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:32'46" (+00'12") | 01:06'15" | | 00:33'29" (+00'55") | | 00:32'34" | 01:06'51" (+00'36") | | 00:34'17" (+01'43") | | 00:34'43" (+02'09") | 01:10'16" (+04'01") | | 00:35'33" (+02'59") | | 00:38'02" (+05'28") | 01:19'58" (+13'43") | | 00:41'56" (+09'22") | |
日期: 2015-11-29 07:29 - 地點: 冬山河標馬 - 平均心率: 116 - 卡路里: 2354 Cal - 溫度: 20°C - 濕度: 86% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 07'30" (+01'26") | 1000 / 1000 | | 2 | | 06'14" (+00'10") | 1000 / 2000 | | 3 | | 06'17" (+00'13") | 1000 / 3000 | | 4 | | 06'22" (+00'18") | 1000 / 4000 | | 5 | | 06'20" (+00'16") | 1000 / 5000 |
| 6 | | 06'32" (+00'28") | 1000 / 6000 | | 7 | | 06'26" (+00'22") | 1000 / 7000 | | 8 | | 06'47" (+00'43") | 1000 / 8000 | | 9 | | 06'29" (+00'25") | 1000 / 9000 | | 10 | | 07'12" (+01'08") | 1000 / 10000 | | 11 | | 06'16" (+00'12") | 1000 / 11000 | | 12 | | 06'18" (+00'14") | 1000 / 12000 | | 13 | | 06'35" (+00'31") | 1000 / 13000 | | 14 | | 07'01" (+00'57") | 1000 / 14000 | | 15 | | 06'21" (+00'17") | 1000 / 15000 | | 16 | | 07'53" (+01'49") | 1000 / 16000 | | 17 | | 06'04" | 1000 / 17000 | | 18 | | 07'10" (+01'06") | 1000 / 18000 | | 19 | | 06'37" (+00'33") | 1000 / 19000 | | 20 | | 06'30" (+00'26") | 1000 / 20000 | | 21 | | 07'56" (+01'52") | 1000 / 21000 | | 22 | | 06'37" (+00'33") | 1000 / 22000 | | 23 | | 06'35" (+00'31") | 1000 / 23000 | | 24 | | 07'04" (+01'00") | 1000 / 24000 | | 25 | | 06'29" (+00'25") | 1000 / 25000 | | 26 | | 07'34" (+01'30") | 1000 / 26000 | | 27 | | 06'30" (+00'26") | 1000 / 27000 | | 28 | | 07'12" (+01'08") | 1000 / 28000 | | 29 | | 06'32" (+00'28") | 1000 / 29000 | | 30 | | 07'43" (+01'39") | 1000 / 30000 | | 31 | | 06'33" (+00'29") | 1000 / 31000 | | 32 | | 07'12" (+01'08") | 1000 / 32000 | | 33 | | 07'43" (+01'39") | 1000 / 33000 | | 34 | | 08'18" (+02'14") | 1000 / 34000 | | 35 | | 08'14" (+02'10") | 1000 / 35000 | | 36 | | 10'23" (+04'19") | 1000 / 36000 | | 37 | | 06'41" (+00'37") | 1000 / 37000 | | 38 | | 07'51" (+01'47") | 1000 / 38000 | | 39 | | 07'59" (+01'55") | 1000 / 39000 | | 40 | | 08'59" (+02'55") | 1000 / 40000 | | 41 | | 08'52" (+02'48") | 1000 / 41000 | | 42 | | 09'57" (+03'53") | 1000 / 42000 | | 43 | | 05'30" | 178 / 42178 |
賽前宣言: 142K雪恥 | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 120~146 | 65~79% | | 2:M馬拉松配速區 | 146~164 | 79~89% | | 3:T乳酸耐力區 | 164~170 | 89~92% | | 4:A無氧耐力區 | 170~180 | 92~97.5% | | 5:I最大耗氧區 | 180~185 | 97.5~100% | | 最大心率為185 點此去設定最大心率 |
11月累積里程 : 352.32 km  ASICS GT-2000 3 T500N-3093 累積 : 772.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'31" | 00:07'31" | | 2 | 06'14" | 00:13'45" | | 3 | 06'18" | 00:20'03" | | 4 | 06'22" | 00:26'25" | | 5 | 06'21" | 00:32'46" | | 6 | 06'33" | 00:39'19" | | 7 | 06'27" | 00:45'46" | | 8 | 06'47" | 00:52'33" | | 9 | 06'30" | 00:59'03" | | 10 | 07'12" | 01:06'15" | | 11 | 06'17" | 01:12'32" | | 12 | 06'18" | 01:18'50" | | 13 | 06'36" | 01:25'26" | | 14 | 07'09" | 01:32'35" | | 15 | 06'14" | 01:38'49" | | 16 | 07'54" | 01:46'43" | | 17 | 06'05" | 01:52'48" | | 18 | 07'10" | 01:59'58" | | 19 | 06'38" | 02:06'36" | | 20 | 06'30" | 02:13'06" | | 21 | 07'57" | 02:21'03" | | 22 | 06'37" | 02:27'40" | | 23 | 06'35" | 02:34'15" | | 24 | 07'04" | 02:41'19" | | 25 | 06'30" | 02:47'49" | | 26 | 07'35" | 02:55'24" | | 27 | 06'30" | 03:01'54" | | 28 | 07'13" | 03:09'07" | | 29 | 06'32" | 03:15'39" | | 30 | 07'43" | 03:23'22" | | 31 | 06'34" | 03:29'56" | | 32 | 07'12" | 03:37'08" | | 33 | 07'43" | 03:44'51" | | 34 | 08'19" | 03:53'10" | | 35 | 08'14" | 04:01'24" | | 36 | 10'24" | 04:11'48" | | 37 | 06'41" | 04:18'29" | | 38 | 07'51" | 04:26'20" | | 39 | 08'00" | 04:34'20" | | 40 | 09'00" | 04:43'20" | | 41 | 08'53" | 04:52'13" | | 42 | 09'57" | 05:02'10" | | 42.2 | 05'31" | 05:03'09" |
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