16.4 km | 01:28:21 | 05:24/km日期: 2023-02-24 04:32 - 地點: 下營區 - 天氣: 很冷爽 - 平均心率: 129 - 卡路里: 971 Cal - 總步數: 16452 - 平均步頻: 186 - 平均步幅: 99 cm - 溫度: 17°C - 濕度: 98%
Pace: 05'39" / 05'24" / 05'20" / 05'20" / 05'23" / 05'25" / 05'30" / 05'32" / 05'21" / 05'22" / 05'19" / 05'20" / 05'25" / 05'17" / 05'17" / 05'21" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'38" (+00'22") | 1001 / 1001 | 190 / 93 |
| 2 | | 05'24" (+00'08") | 1000 / 2002 | 191 / 96 |
| 3 | | 05'20" (+00'04") | 1002 / 3005 | 189 / 98 |
| 4 | | 05'19" (+00'03") | 1001 / 4007 | 187 / 99 |
| 5 | | 05'24" (+00'08") | 1000 / 5007 | 186 / 99 |
| 6 | | 05'24" (+00'08") | 1002 / 6010 | 188 / 98 |
| 7 | | 05'29" (+00'13") | 1000 / 7010 | 186 / 97 |
| 8 | | 05'32" (+00'16") | 1000 / 8011 | 184 / 97 |
| 9 | | 05'22" (+00'06") | 1002 / 9013 | 186 / 100 |
| 10 | | 05'21" (+00'05") | 1002 / 10016 | 184 / 101 |
| 11 | | 05'18" (+00'02") | 1000 / 11016 | 183 / 102 |
| 12 | | 05'22" (+00'06") | 1001 / 12018 | 183 / 101 |
| 13 | | 05'24" (+00'08") | 1002 / 13020 | 183 / 101 |
| 14 | | 05'18" (+00'02") | 1000 / 14021 | 186 / 101 |
| 15 | | 05'16" | 1000 / 15021 | 183 / 103 |
| 16 | | 05'22" (+00'06") | 1000 / 16021 | 184 / 101 |
| 17 | | 05'34" (+00'18") | 340 / 16362 | 184 / 97 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
2月累積里程 :
535.49 km 
母子鱷魚超跑Y拖 三代極致黑 累積 :
706.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 05'24" | 00:11'03" |
| 3 | 05'20" | 00:16'23" |
| 4 | 05'20" | 00:21'43" |
| 5 | 05'23" | 00:27'06" |
| 6 | 05'25" | 00:32'31" |
| 7 | 05'30" | 00:38'01" |
| 8 | 05'32" | 00:43'33" |
| 9 | 05'21" | 00:48'54" |
| 10 | 05'22" | 00:54'16" |
| 11 | 05'19" | 00:59'35" |
| 12 | 05'20" | 01:04'55" |
| 13 | 05'25" | 01:10'20" |
| 14 | 05'17" | 01:15'37" |
| 15 | 05'17" | 01:20'54" |
| 16 | 05'21" | 01:26'15" |
| 16.4 | 05'47" | 01:28'21" |
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