7.1 km | 00:38:10 | 05:24/km日期: 2015-12-03 21:57 - 卡路里: 515 Cal - 溫度: 16°C - 濕度: 68%
Pace: 05'43" / 05'37" / 05'29" / 05'28" / 05'18" / 05'25" / 04'53" / 04'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'43" (+00'50") | 1000 / 1000 |
| 2 | | 05'36" (+00'43") | 1000 / 2000 |
| 3 | | 05'28" (+00'35") | 1000 / 3000 |
| 4 | | 05'28" (+00'35") | 1000 / 4000 |
| 5 | | 05'17" (+00'24") | 1000 / 5000 |
| 6 | | 05'25" (+00'32") | 1000 / 6000 |
| 7 | | 04'53" | 1000 / 7000 |
| 8 | | 04'35" | 59 / 7059 |
12月累積里程 : 109.18 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 05'37" | 00:11'20" |
| 3 | 05'29" | 00:16'49" |
| 4 | 05'28" | 00:22'17" |
| 5 | 05'18" | 00:27'35" |
| 6 | 05'25" | 00:33'00" |
| 7 | 04'53" | 00:37'53" |
| 7.1 | 04'43" | 00:38'10" |
展開計圈分析
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