6.5 km | 00:37:38 | 05:45/km日期: 2015-12-03 16:38 - 卡路里: 389 Cal - 溫度: 25°C - 濕度: 65%
Pace: 05'42" / 05'33" / 05'25" / 06'04" / 06'00" / 05'52" / 05'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'41" (+00'23") | 497 / 497 |
| 2 | | 05'37" (+00'19") | 501 / 999 |
| 3 | | 05'29" (+00'11") | 494 / 1493 |
| 4 | | 05'36" (+00'18") | 504 / 1998 |
| 5 | | 05'18" | 502 / 2501 |
| 6 | | 05'35" (+00'17") | 500 / 3001 |
| 7 | | 06'04" (+00'46") | 497 / 3498 |
| 8 | | 06'03" (+00'45") | 503 / 4002 |
| 9 | | 06'01" (+00'43") | 498 / 4500 |
| 10 | | 05'57" (+00'39") | 503 / 5003 |
| 11 | | 05'43" (+00'25") | 501 / 5504 |
| 12 | | 05'55" (+00'37") | 495 / 5999 |
| 13 | | 05'34" (+00'16") | 505 / 6505 |
| 14 | | 08'08" (+02'50") | 34 / 6540 |
12月累積里程 : 106.78 km
Voice Coach 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 05'33" | 00:11'15" |
| 3 | 05'25" | 00:16'40" |
| 4 | 06'04" | 00:22'44" |
| 5 | 06'00" | 00:28'44" |
| 6 | 05'52" | 00:34'36" |
| 6.5 | 05'36" | 00:37'38" |
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