10.0 km | 00:41:33 | 04:08/km日期: 2015-12-02 18:45 - 卡路里: 524 Cal - 總步數: 7404 - 平均步頻: 178 - 平均步幅: 135 cm - 溫度: 25°C - 濕度: 78%
Pace: 04'32" / 04'11" / 04'11" / 03'59" / 03'55" / 04'13" / 04'07" / 04'05" / 04'14" / 03'56" / 04'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'30" (+00'36") | 1006 / 1006 | 176 / 126 |
| 2 | | 04'11" (+00'17") | 999 / 2005 | 174 / 137 |
| 3 | | 04'11" (+00'17") | 998 / 3004 | 176 / 135 |
| 4 | | 03'59" (+00'05") | 996 / 4001 | 178 / 140 |
| 5 | | 03'54" | 1003 / 5005 | 178 / 143 |
| 6 | | 04'15" (+00'21") | 1001 / 6006 | 176 / 132 |
| 7 | | 04'06" (+00'12") | 1007 / 7014 | 179 / 135 |
| 8 | | 04'05" (+00'11") | 999 / 8014 | 180 / 135 |
| 9 | | 04'14" (+00'20") | 995 / 9009 | 179 / 131 |
| 10 | | 03'56" (+00'02") | 1001 / 10010 | 182 / 139 |
| 11 | | 04'17" (+00'23") | 23 / 10033 | 180 / 129 |
12月累積里程 :
107.12 km 
BROOKS Men's Launch 2 累積 :
955.9 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'32" | 00:04'32" |
| 2 | 04'11" | 00:08'43" |
| 3 | 04'11" | 00:12'54" |
| 4 | 03'59" | 00:16'53" |
| 5 | 03'55" | 00:20'48" |
| 6 | 04'13" | 00:25'01" |
| 7 | 04'07" | 00:29'08" |
| 8 | 04'05" | 00:33'13" |
| 9 | 04'14" | 00:37'27" |
| 10 | 03'56" | 00:41'23" |
| 10.0 | 04'53" | 00:41'33" |
展開計圈分析
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