12.2 km | 01:23:16 | 06:48/km日期: 2023-02-23 09:56 - 平均心率: 143 - 卡路里: 935 Cal - 總步數: 13978 - 平均步頻: 167 - 平均步幅: 87 cm - 溫度: 19°C - 濕度: 88%
Pace: 06'33" / 07'07" / 07'00" / 06'54" / 06'41" / 06'21" / 07'16" / 06'44" / 06'34" / 06'50" / 06'26" / 06'51" / 08'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'32" (+00'12") | 1000 / 1000 | 161 / 94 |
| 2 | | 07'07" (+00'47") | 1001 / 2001 | 168 / 83 |
| 3 | | 07'01" (+00'41") | 1002 / 3004 | 170 / 83 |
| 4 | | 06'54" (+00'34") | 1001 / 4005 | 171 / 84 |
| 5 | | 06'41" (+00'21") | 1002 / 5007 | 169 / 88 |
| 6 | | 06'20" | 1001 / 6009 | 169 / 93 |
| 7 | | 07'17" (+00'57") | 1000 / 7009 | 156 / 87 |
| 8 | | 06'44" (+00'24") | 1000 / 8010 | 170 / 87 |
| 9 | | 06'34" (+00'14") | 1002 / 9012 | 171 / 88 |
| 10 | | 06'35" (+00'15") | 1013 / 10025 | 169 / 89 |
| 11 | | 06'43" (+00'23") | 1000 / 11026 | 169 / 87 |
| 12 | | 06'50" (+00'30") | 1000 / 12026 | 169 / 86 |
| 13 | | 08'06" (+01'46") | 207 / 12233 | 158 / 78 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
2月累積里程 :
110.95 km 
赤足 累積 :
5021.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'33" | 00:06'33" |
| 2 | 07'07" | 00:13'40" |
| 3 | 07'00" | 00:20'40" |
| 4 | 06'54" | 00:27'34" |
| 5 | 06'41" | 00:34'15" |
| 6 | 06'21" | 00:40'36" |
| 7 | 07'16" | 00:47'52" |
| 8 | 06'44" | 00:54'36" |
| 9 | 06'34" | 01:01'10" |
| 10 | 06'50" | 01:08'00" |
| 11 | 06'26" | 01:14'26" |
| 12 | 06'51" | 01:21'17" |
| 12.2 | 08'27" | 01:23'16" |
展開計圈分析
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