17.2 km | 01:29:38 | 05:11/km日期: 2023-02-28 16:00 - 平均心率: 150 - 卡路里: 1178 Cal - 平均步頻: 184 - 溫度: 22°C - 濕度: 73%
Pace: 05'27" / 05'18" / 05'12" / 05'12" / 05'14" / 05'12" / 05'14" / 05'06" / 04'59" / 05'02" / 05'09" / 05'10" / 05'18" / 05'18" / 05'18" / 05'09" / 05'54" / 04'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'26" (+00'27") | 1000 / 1000 |
| 2 | | 05'17" (+00'18") | 1000 / 2000 |
| 3 | | 05'11" (+00'12") | 1000 / 3000 |
| 4 | | 05'12" (+00'13") | 1000 / 4000 |
| 5 | | 05'14" (+00'15") | 1000 / 5000 |
| 6 | | 05'12" (+00'13") | 1000 / 6000 |
| 7 | | 05'13" (+00'14") | 1000 / 7000 |
| 8 | | 05'05" (+00'06") | 1000 / 8000 |
| 9 | | 04'59" | 1000 / 9000 |
| 10 | | 05'01" (+00'02") | 1000 / 10000 |
| 11 | | 05'09" (+00'10") | 1000 / 11000 |
| 12 | | 05'09" (+00'10") | 1000 / 12000 |
| 13 | | 05'18" (+00'19") | 1000 / 13000 |
| 14 | | 05'17" (+00'18") | 1000 / 14000 |
| 15 | | 05'18" (+00'19") | 1000 / 15000 |
| 16 | | 05'08" (+00'09") | 1000 / 16000 |
| 17 | | 05'10" (+00'11") | 1000 / 17000 |
| 18 | | 04'56" | 238 / 17238 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
2月累積里程 :
418.65 km 
跟上來勁速跑鞋 桔 累積 :
1885.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'27" | 00:05'27" |
| 2 | 05'18" | 00:10'45" |
| 3 | 05'12" | 00:15'57" |
| 4 | 05'12" | 00:21'09" |
| 5 | 05'14" | 00:26'23" |
| 6 | 05'12" | 00:31'35" |
| 7 | 05'14" | 00:36'49" |
| 8 | 05'06" | 00:41'55" |
| 9 | 04'59" | 00:46'54" |
| 10 | 05'02" | 00:51'56" |
| 11 | 05'09" | 00:57'05" |
| 12 | 05'10" | 01:02'15" |
| 13 | 05'18" | 01:07'33" |
| 14 | 05'18" | 01:12'51" |
| 15 | 05'18" | 01:18'09" |
| 16 | 05'09" | 01:23'18" |
| 17 | 05'54" | 01:29'12" |
| 17.2 | 04'53" | 01:30'22" |
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