21.0 km | 01:52:13 | 05:20/km日期: 2015-12-05 15:43 - 卡路里: 1210 Cal - 總步數: 19918 - 平均步頻: 177 - 平均步幅: 105 cm - 溫度: 25°C - 濕度: 77%
Pace: 05'31" / 05'19" / 05'10" / 05'11" / 05'19" / 05'10" / 05'15" / 05'10" / 05'18" / 05'18" / 05'19" / 05'11" / 05'24" / 05'20" / 05'21" / 05'24" / 05'31" / 05'31" / 05'31" / 05'29" / 05'21" / 13'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'30" (+00'21") | 1000 / 1000 | 172 / 105 |
| 2 | | 05'17" (+00'08") | 1005 / 2005 | 178 / 106 |
| 3 | | 05'09" | 1002 / 3008 | 178 / 108 |
| 4 | | 05'11" (+00'02") | 1011 / 4020 | 179 / 107 |
| 5 | | 05'12" (+00'03") | 1006 / 5027 | 178 / 107 |
| 6 | | 05'10" (+00'01") | 1008 / 6036 | 178 / 108 |
| 7 | | 05'11" (+00'02") | 1001 / 7037 | 178 / 107 |
| 8 | | 05'11" (+00'02") | 1006 / 8044 | 178 / 108 |
| 9 | | 05'16" (+00'07") | 1004 / 9048 | 177 / 106 |
| 10 | | 05'15" (+00'06") | 1011 / 10060 | 176 / 107 |
| 11 | | 05'15" (+00'06") | 1008 / 11068 | 176 / 107 |
| 12 | | 05'12" (+00'03") | 1006 / 12074 | 177 / 108 |
| 13 | | 05'22" (+00'13") | 1005 / 13080 | 177 / 104 |
| 14 | | 05'19" (+00'10") | 1002 / 14083 | 177 / 106 |
| 15 | | 05'18" (+00'09") | 1008 / 15091 | 176 / 106 |
| 16 | | 05'23" (+00'14") | 1000 / 16091 | 178 / 103 |
| 17 | | 05'30" (+00'21") | 1000 / 17092 | 177 / 102 |
| 18 | | 05'30" (+00'21") | 1000 / 18093 | 176 / 102 |
| 19 | | 05'31" (+00'22") | 1007 / 19101 | 177 / 102 |
| 20 | | 05'25" (+00'16") | 1002 / 20103 | 178 / 103 |
| 21 | | 05'20" (+00'11") | 1003 / 21106 | 178 / 104 |
12月累積里程 : 126.90 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'31" | 00:05'31" |
| 2 | 05'19" | 00:10'50" |
| 3 | 05'10" | 00:16'00" |
| 4 | 05'11" | 00:21'11" |
| 5 | 05'19" | 00:26'30" |
| 6 | 05'10" | 00:31'40" |
| 7 | 05'15" | 00:36'55" |
| 8 | 05'10" | 00:42'05" |
| 9 | 05'18" | 00:47'23" |
| 10 | 05'18" | 00:52'41" |
| 11 | 05'19" | 00:58'00" |
| 12 | 05'11" | 01:03'11" |
| 13 | 05'24" | 01:08'35" |
| 14 | 05'20" | 01:13'55" |
| 15 | 05'21" | 01:19'16" |
| 16 | 05'24" | 01:24'40" |
| 17 | 05'31" | 01:30'11" |
| 18 | 05'31" | 01:35'42" |
| 19 | 05'31" | 01:41'13" |
| 20 | 05'29" | 01:46'42" |
| 21 | 05'21" | 01:52'03" |
| 21.0 | 13'39" | 01:52'13" |
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