24.5 km | 02:30:40 | 06:08/km日期: 2015-12-05 06:15 - 總爬升: 269 m - 卡路里: 1654 Cal - 溫度: 17°C - 濕度: 84%
Pace: 06'28" / 06'45" / 06'49" / 06'06" / 06'07" / 05'59" / 06'01" / 05'45" / 06'10" / 06'24" / 07'20" / 06'04" / 05'57" / 05'47" / 05'39" / 05'38" / 05'29" / 05'50" / 06'00" / 06'09" / 05'50" / 07'36" / 06'03" / 05'46" / 05'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'28" (+00'55") | 985 / 985 |
2 | | 06'43" (+01'10") | 1004 / 1990 |
3 | | 06'47" (+01'14") | 1002 / 2992 |
4 | | 06'06" (+00'33") | 1013 / 4006 |
5 | | 06'05" (+00'32") | 991 / 4997 |
6 | | 06'02" (+00'29") | 1002 / 6000 |
7 | | 05'59" (+00'26") | 1004 / 7005 |
8 | | 05'46" (+00'13") | 1012 / 8018 |
9 | | 06'09" (+00'36") | 1001 / 9019 |
10 | | 06'24" (+00'51") | 998 / 10018 |
11 | | 07'15" (+01'42") | 1009 / 11028 |
12 | | 06'05" (+00'32") | 995 / 12023 |
13 | | 05'57" (+00'24") | 1011 / 13034 |
14 | | 05'43" (+00'10") | 994 / 14029 |
15 | | 05'39" (+00'06") | 1016 / 15045 |
16 | | 05'37" (+00'04") | 997 / 16043 |
17 | | 05'33" | 1005 / 17048 |
18 | | 05'48" (+00'15") | 1001 / 18049 |
19 | | 05'58" (+00'25") | 1010 / 19060 |
20 | | 06'08" (+00'35") | 996 / 20056 |
21 | | 05'52" (+00'19") | 1008 / 21064 |
22 | | 07'37" (+02'04") | 1000 / 22064 |
23 | | 06'02" (+00'29") | 991 / 23056 |
24 | | 05'49" (+00'16") | 1008 / 24064 |
25 | | 05'47" (+00'14") | 440 / 24505 |
12月累積里程 : 200.73 km
Android - Sony D5833 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'28" | 00:06'28" |
2 | 06'45" | 00:13'13" |
3 | 06'49" | 00:20'02" |
4 | 06'06" | 00:26'08" |
5 | 06'07" | 00:32'15" |
6 | 05'59" | 00:38'14" |
7 | 06'01" | 00:44'15" |
8 | 05'45" | 00:50'00" |
9 | 06'10" | 00:56'10" |
10 | 06'24" | 01:02'34" |
11 | 07'20" | 01:09'54" |
12 | 06'04" | 01:15'58" |
13 | 05'57" | 01:21'55" |
14 | 05'47" | 01:27'42" |
15 | 05'39" | 01:33'21" |
16 | 05'38" | 01:38'59" |
17 | 05'29" | 01:44'28" |
18 | 05'50" | 01:50'18" |
19 | 06'00" | 01:56'18" |
20 | 06'09" | 02:02'27" |
21 | 05'50" | 02:08'17" |
22 | 07'36" | 02:15'53" |
23 | 06'03" | 02:21'56" |
24 | 05'46" | 02:27'42" |
24.5 | 05'52" | 02:30'40" |