10.0 km | 00:50:40 | 05:04/km日期: 2023-02-27 20:03 - 平均心率: 167 - 卡路里: 714 Cal - 平均步頻: 182 - 溫度: 16°C - 濕度: 79%
Pace: 05'37" / 04'51" / 05'07" / 05'00" / 06'11" / 04'33" / 05'25" / 05'19" / 05'01" / 04'52" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'37" (+01'04") | 1000 / 1000 |
| 2 | | 04'50" (+00'17") | 1000 / 2000 |
| 3 | | 05'07" (+00'34") | 1000 / 3000 |
| 4 | | 04'59" (+00'26") | 1000 / 4000 |
| 5 | | 04'54" (+00'21") | 1000 / 5000 |
| 6 | | 04'33" | 1000 / 6000 |
| 7 | | 05'24" (+00'51") | 1000 / 7000 |
| 8 | | 05'18" (+00'45") | 1000 / 8000 |
| 9 | | 05'01" (+00'28") | 1000 / 9000 |
| 10 | | 04'52" (+00'19") | 1000 / 10000 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
2月累積里程 :
127.61 km 
adidas adizero boston 10（小橘） 累積 :
1169.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'37" | 00:05'37" |
| 2 | 04'51" | 00:10'28" |
| 3 | 05'07" | 00:15'35" |
| 4 | 05'00" | 00:20'35" |
| 5 | 06'11" | 00:26'46" |
| 6 | 04'33" | 00:31'19" |
| 7 | 05'25" | 00:36'44" |
| 8 | 05'19" | 00:42'03" |
| 9 | 05'01" | 00:47'04" |
| 10 | 04'52" | 00:51'56" |
| 10.0 | 08'51" | 00:51'57" |
展開計圈分析
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