24.5 km | 02:41:53 | 06:36/km日期: 2023-02-28 17:24 - 平均心率: 124 - 卡路里: 838 Cal - 平均步頻: 190 - 溫度: 22°C - 濕度: 58%
Pace: 08'09" / 07'58" / 06'43" / 06'38" / 06'38" / 07'02" / 06'53" / 07'12" / 06'43" / 06'41" / 07'09" / 06'36" / 06'38" / 06'26" / 06'19" / 34'46" / 06'25" / 06'20" / 06'22" / 06'21" / 06'20" / 06'07" / 06'10" / 06'07" / 06'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'18" (+01'11") | 1000 / 1000 |
| 2 | | 06'42" (+00'35") | 1000 / 2000 |
| 3 | | 06'43" (+00'36") | 1000 / 3000 |
| 4 | | 06'38" (+00'31") | 1000 / 4000 |
| 5 | | 06'37" (+00'30") | 1000 / 5000 |
| 6 | | 07'02" (+00'55") | 1000 / 6000 |
| 7 | | 06'52" (+00'45") | 1000 / 7000 |
| 8 | | 07'12" (+01'05") | 1000 / 8000 |
| 9 | | 06'42" (+00'35") | 1000 / 9000 |
| 10 | | 06'41" (+00'34") | 1000 / 10000 |
| 11 | | 06'47" (+00'40") | 1000 / 11000 |
| 12 | | 06'35" (+00'28") | 1000 / 12000 |
| 13 | | 06'38" (+00'31") | 1000 / 13000 |
| 14 | | 06'26" (+00'19") | 1000 / 14000 |
| 15 | | 06'19" (+00'12") | 1000 / 15000 |
| 16 | | 07'15" (+01'08") | 1000 / 16000 |
| 17 | | 06'24" (+00'17") | 1000 / 17000 |
| 18 | | 06'20" (+00'13") | 1000 / 18000 |
| 19 | | 06'21" (+00'14") | 1000 / 19000 |
| 20 | | 06'21" (+00'14") | 1000 / 20000 |
| 21 | | 06'19" (+00'12") | 1000 / 21000 |
| 22 | | 06'07" | 1000 / 22000 |
| 23 | | 06'09" (+00'02") | 1000 / 23000 |
| 24 | | 06'07" | 1000 / 24000 |
| 25 | | 06'12" (+00'05") | 502 / 24502 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
2月累積里程 :
307.53 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'09" | 00:08'09" |
| 2 | 07'58" | 00:16'07" |
| 3 | 06'43" | 00:22'50" |
| 4 | 06'38" | 00:29'28" |
| 5 | 06'38" | 00:36'06" |
| 6 | 07'02" | 00:43'08" |
| 7 | 06'53" | 00:50'01" |
| 8 | 07'12" | 00:57'13" |
| 9 | 06'43" | 01:03'56" |
| 10 | 06'41" | 01:10'37" |
| 11 | 07'09" | 01:17'46" |
| 12 | 06'36" | 01:24'22" |
| 13 | 06'38" | 01:31'00" |
| 14 | 06'26" | 01:37'26" |
| 15 | 06'19" | 01:43'45" |
| 16 | 34'46" | 02:18'31" |
| 17 | 06'25" | 02:24'56" |
| 18 | 06'20" | 02:31'16" |
| 19 | 06'22" | 02:37'38" |
| 20 | 06'21" | 02:43'59" |
| 21 | 06'20" | 02:50'19" |
| 22 | 06'07" | 02:56'26" |
| 23 | 06'10" | 03:02'36" |
| 24 | 06'07" | 03:08'43" |
| 24.5 | 06'12" | 03:11'50" |
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