22.6 km | 02:37:58 | 06:59/km日期: 2015-12-06 05:09 - 總爬升: 461 m - 地點: 愛心 - 天氣: 陰雨跑步好天氣 - 卡路里: 1321 Cal - 溫度: 17°C - 濕度: 88%
Pace: 02'03" / 07'00" / 06'24" / 06'32" / 06'31" / 06'40" / 06'48" / 06'49" / 07'46" / 07'28" / 07'19" / 10'07" / 06'27" / 06'08" / 06'06" / 09'47" / 07'47" / 07'33" / 08'28" / 05'54" / 06'17" / 06'17" / 07'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'23" (+01'29") | 1000 / 1000 |
| 2 | | 06'59" (+01'05") | 1000 / 2000 |
| 3 | | 06'24" (+00'30") | 1000 / 3000 |
| 4 | | 06'31" (+00'37") | 1000 / 4000 |
| 5 | | 06'31" (+00'37") | 1000 / 5000 |
| 6 | | 06'40" (+00'46") | 1000 / 6000 |
| 7 | | 06'47" (+00'53") | 1000 / 7000 |
| 8 | | 06'49" (+00'55") | 1000 / 8000 |
| 9 | | 07'45" (+01'51") | 1000 / 9000 |
| 10 | | 07'29" (+01'35") | 1000 / 10000 |
| 11 | | 07'18" (+01'24") | 1000 / 11000 |
| 12 | | 09'01" (+03'07") | 1000 / 12000 |
| 13 | | 06'26" (+00'32") | 1000 / 13000 |
| 14 | | 06'08" (+00'14") | 1000 / 14000 |
| 15 | | 06'05" (+00'11") | 1000 / 15000 |
| 16 | | 07'18" (+01'24") | 1000 / 16000 |
| 17 | | 07'46" (+01'52") | 1000 / 17000 |
| 18 | | 07'33" (+01'39") | 1000 / 18000 |
| 19 | | 08'27" (+02'33") | 1000 / 19000 |
| 20 | | 05'54" | 1000 / 20000 |
| 21 | | 06'16" (+00'22") | 1000 / 21000 |
| 22 | | 06'16" (+00'22") | 1000 / 22000 |
| 23 | | 07'02" (+01'08") | 572 / 22572 |
感謝首腦、高富帥、瀟灑哥、小若、輝哥不畏風雨一起試跑愛心路線
12月累積里程 :
317.40 km 
ASICS TARTHERZEAL 2-WIDE 累積 :
2183.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 02'03" | 00:02'03" |
| 2 | 07'00" | 00:09'03" |
| 3 | 06'24" | 00:15'27" |
| 4 | 06'32" | 00:21'59" |
| 5 | 06'31" | 00:28'30" |
| 6 | 06'40" | 00:35'10" |
| 7 | 06'48" | 00:41'58" |
| 8 | 06'49" | 00:48'47" |
| 9 | 07'46" | 00:56'33" |
| 10 | 07'28" | 01:04'01" |
| 11 | 07'19" | 01:11'20" |
| 12 | 10'07" | 01:21'27" |
| 13 | 06'27" | 01:27'54" |
| 14 | 06'08" | 01:34'02" |
| 15 | 06'06" | 01:40'08" |
| 16 | 09'47" | 01:49'55" |
| 17 | 07'47" | 01:57'42" |
| 18 | 07'33" | 02:05'15" |
| 19 | 08'28" | 02:13'43" |
| 20 | 05'54" | 02:19'37" |
| 21 | 06'17" | 02:25'54" |
| 22 | 06'17" | 02:32'11" |
| 22.6 | 07'00" | 02:36'12" |
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