15.0 km | 01:39:12 | 06:36/km日期: 2023-03-02 09:32 - 平均心率: 146 - 卡路里: 848 Cal - 平均步頻: 170 - 溫度: 17°C - 濕度: 59%
Pace: 06'31" / 06'46" / 06'23" / 06'23" / 07'23" / 11'01" / 12'42" / 07'45" / 06'27" / 06'27" / 12'54" / 06'24" / 06'44" / 06'38" / 06'42" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'30" (+00'29") | 1000 / 1000 |
| 2 | | 06'23" (+00'22") | 1000 / 2000 |
| 3 | | 06'23" (+00'22") | 1000 / 3000 |
| 4 | | 06'01" | 1000 / 4000 |
| 5 | | 06'12" (+00'11") | 1000 / 5000 |
| 6 | | 08'10" (+02'09") | 1000 / 6000 |
| 7 | | 09'16" (+03'15") | 1000 / 7000 |
| 8 | | 06'22" (+00'21") | 1000 / 8000 |
| 9 | | 06'13" (+00'12") | 1000 / 9000 |
| 10 | | 06'26" (+00'25") | 1000 / 10000 |
| 11 | | 06'18" (+00'17") | 1000 / 11000 |
| 12 | | 06'24" (+00'23") | 1000 / 12000 |
| 13 | | 06'11" (+00'10") | 1000 / 13000 |
| 14 | | 06'05" (+00'04") | 1000 / 14000 |
| 15 | | 06'11" (+00'10") | 1000 / 15000 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
3月累積里程 :
211.02 km 
Nike Fly5 累積 :
365.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 06'46" | 00:13'17" |
| 3 | 06'23" | 00:19'40" |
| 4 | 06'23" | 00:26'03" |
| 5 | 07'23" | 00:33'26" |
| 6 | 11'01" | 00:44'27" |
| 7 | 12'42" | 00:57'09" |
| 8 | 07'45" | 01:04'54" |
| 9 | 06'27" | 01:11'21" |
| 10 | 06'27" | 01:17'48" |
| 11 | 12'54" | 01:30'42" |
| 12 | 06'24" | 01:37'06" |
| 13 | 06'44" | 01:43'50" |
| 14 | 06'38" | 01:50'28" |
| 15 | 06'42" | 01:57'10" |
| 15.0 | 69'26" | 01:57'12" |
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