21.8 km | 02:19:04 | 06:22/km日期: 2015-12-06 06:34 - 總爬升: 105 m - 卡路里: 1020 Cal - 溫度: 17°C - 濕度: 88%
Pace: 06'41" / 06'15" / 06'33" / 06'26" / 06'40" / 06'12" / 06'11" / 06'04" / 06'21" / 06'04" / 05'59" / 06'02" / 06'24" / 05'51" / 06'30" / 06'17" / 06'15" / 06'40" / 06'30" / 06'50" / 06'11" / 07'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'36" (+00'41") | 996 / 996 |
| 2 | | 06'19" (+00'24") | 996 / 1993 |
| 3 | | 06'30" (+00'35") | 1014 / 3008 |
| 4 | | 06'25" (+00'30") | 1000 / 4008 |
| 5 | | 06'42" (+00'47") | 1008 / 5016 |
| 6 | | 06'07" (+00'12") | 994 / 6011 |
| 7 | | 06'09" (+00'14") | 1004 / 7016 |
| 8 | | 06'08" (+00'13") | 1004 / 8020 |
| 9 | | 06'21" (+00'26") | 995 / 9015 |
| 10 | | 06'04" (+00'09") | 1007 / 10023 |
| 11 | | 05'55" | 1002 / 11025 |
| 12 | | 05'59" (+00'04") | 999 / 12025 |
| 13 | | 06'22" (+00'27") | 1009 / 13034 |
| 14 | | 05'55" | 993 / 14027 |
| 15 | | 06'35" (+00'40") | 1014 / 15042 |
| 16 | | 06'10" (+00'15") | 1004 / 16046 |
| 17 | | 06'20" (+00'25") | 1002 / 17049 |
| 18 | | 06'38" (+00'43") | 992 / 18041 |
| 19 | | 06'27" (+00'32") | 1014 / 19056 |
| 20 | | 06'56" (+01'01") | 992 / 20048 |
| 21 | | 06'05" (+00'10") | 1004 / 21052 |
| 22 | | 07'48" (+01'53") | 748 / 21801 |
12月累積里程 :
88.05 km 
NIKE LUNARLON 累積 :
93.6 kmAndroid - Sony D6653 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 06'15" | 00:12'56" |
| 3 | 06'33" | 00:19'29" |
| 4 | 06'26" | 00:25'55" |
| 5 | 06'40" | 00:32'35" |
| 6 | 06'12" | 00:38'47" |
| 7 | 06'11" | 00:44'58" |
| 8 | 06'04" | 00:51'02" |
| 9 | 06'21" | 00:57'23" |
| 10 | 06'04" | 01:03'27" |
| 11 | 05'59" | 01:09'26" |
| 12 | 06'02" | 01:15'28" |
| 13 | 06'24" | 01:21'52" |
| 14 | 05'51" | 01:27'43" |
| 15 | 06'30" | 01:34'13" |
| 16 | 06'17" | 01:40'30" |
| 17 | 06'15" | 01:46'45" |
| 18 | 06'40" | 01:53'25" |
| 19 | 06'30" | 01:59'55" |
| 20 | 06'50" | 02:06'45" |
| 21 | 06'11" | 02:12'56" |
| 21.8 | 07'39" | 02:19'04" |
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