7.7 km | 00:45:16 | 05:54/km日期: 2023-03-04 15:02 - 卡路里: 545 Cal - 平均步頻: 176 - 溫度: 23°C - 濕度: 54%
Pace: 06'00" / 06'07" / 06'10" / 06'02" / 05'51" / 05'47" / 05'38" / 05'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" (+00'22") | 1000 / 1000 |
| 2 | | 06'07" (+00'30") | 1000 / 2000 |
| 3 | | 06'09" (+00'32") | 1000 / 3000 |
| 4 | | 06'02" (+00'25") | 1000 / 4000 |
| 5 | | 05'51" (+00'14") | 1000 / 5000 |
| 6 | | 05'47" (+00'10") | 1000 / 6000 |
| 7 | | 05'37" | 1000 / 7000 |
| 8 | | 05'35" | 661 / 7661 |
3月累積里程 : 199.99 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 06'07" | 00:12'07" |
| 3 | 06'10" | 00:18'17" |
| 4 | 06'02" | 00:24'19" |
| 5 | 05'51" | 00:30'10" |
| 6 | 05'47" | 00:35'57" |
| 7 | 05'38" | 00:41'35" |
| 7.7 | 05'32" | 00:45'15" |
展開計圈分析
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