8.2 km | 00:42:08 | 05:08/km日期: 2015-12-07 19:35 - 卡路里: 486 Cal - 總步數: 5350 - 平均步頻: 126 - 平均步幅: 152 cm - 溫度: 23°C - 濕度: 78%
Pace: 05'12" / 04'54" / 04'44" / 04'50" / 04'59" / 05'25" / 05'25" / 05'27" / 06'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'11" (+01'34") | 1013 / 1013 | 187 / 102 |
| 2 | | 03'52" (+00'15") | 797 / 1810 | 194 / 132 |
| 3 | | 09'14" (+05'37") | 270 / 2080 | 27 / 397 |
| 4 | | 03'37" | 803 / 2884 | 198 / 138 |
| 5 | | 09'30" (+05'53") | 263 / 3147 | 12 / 822 |
| 6 | | 03'41" (+00'04") | 800 / 3947 | 194 / 139 |
| 7 | | 09'41" (+06'04") | 257 / 4205 | 15 / 678 |
| 8 | | 03'42" (+00'05") | 803 / 5008 | 193 / 139 |
| 9 | | 10'59" (+07'22") | 227 / 5236 | 21 / 421 |
| 10 | | 03'46" (+00'09") | 804 / 6040 | 193 / 136 |
| 11 | | 10'42" (+07'05") | 233 / 6273 | 14 / 648 |
| 12 | | 03'49" (+00'12") | 802 / 7076 | 191 / 136 |
| 13 | | 10'34" (+06'57") | 236 / 7312 | 14 / 656 |
| 14 | | 03'51" (+00'14") | 803 / 8116 | 189 / 136 |
| 15 | | 10'49" (+07'12") | 67 / 8184 | 13 / 677 |
12月累積里程 : 186.24 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'12" | 00:05'12" |
| 2 | 04'54" | 00:10'06" |
| 3 | 04'44" | 00:14'50" |
| 4 | 04'50" | 00:19'40" |
| 5 | 04'59" | 00:24'39" |
| 6 | 05'25" | 00:30'04" |
| 7 | 05'25" | 00:35'29" |
| 8 | 05'27" | 00:40'56" |
| 8.2 | 06'29" | 00:42'08" |
留言 
展開計圈分析
