21.2 km | 02:40:27 | 07:34/km日期: 2023-03-04 05:47 - 總爬升: 228 m - 平均心率: 155 - 卡路里: 1485 Cal - 平均步頻: 168
Pace: 06'49" / 05'58" / 07'39" / 05'43" / 06'18" / 07'33" / 10'03" / 06'37" / 07'53" / 07'24" / 07'56" / 07'46" / 10'24" / 08'08" / 13'09" / 07'11" / 10'48" / 07'34" / 11'27" / 05'55" / 07'55" / 07'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'49" (+01'07") | 1000 / 1000 |
| 2 | | 05'57" (+00'15") | 1000 / 2000 |
| 3 | | 06'02" (+00'20") | 1000 / 3000 |
| 4 | | 05'42" | 1000 / 4000 |
| 5 | | 06'17" (+00'35") | 1000 / 5000 |
| 6 | | 07'33" (+01'51") | 1000 / 6000 |
| 7 | | 09'23" (+03'41") | 1000 / 7000 |
| 8 | | 06'37" (+00'55") | 1000 / 8000 |
| 9 | | 07'53" (+02'11") | 1000 / 9000 |
| 10 | | 07'23" (+01'41") | 1000 / 10000 |
| 11 | | 07'56" (+02'14") | 1000 / 11000 |
| 12 | | 07'46" (+02'04") | 1000 / 12000 |
| 13 | | 09'05" (+03'23") | 1000 / 13000 |
| 14 | | 08'07" (+02'25") | 1000 / 14000 |
| 15 | | 09'55" (+04'13") | 1000 / 15000 |
| 16 | | 07'11" (+01'29") | 1000 / 16000 |
| 17 | | 08'38" (+02'56") | 1000 / 17000 |
| 18 | | 07'33" (+01'51") | 1000 / 18000 |
| 19 | | 09'33" (+03'51") | 1000 / 19000 |
| 20 | | 05'54" (+00'12") | 1000 / 20000 |
| 21 | | 07'49" (+02'07") | 1000 / 21000 |
| 22 | | 07'44" (+02'02") | 156 / 21156 |
桃園Sam
桃園Sam
桃園Sam
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