24.3 km | 02:12:21 | 05:26/km日期: 2023-03-04 06:59 - 平均心率: 156 - 卡路里: 1345 Cal - 溫度: 17°C - 濕度: 77%
Pace: 05'27" / 05'25" / 05'27" / 05'20" / 05'39" / 05'33" / 05'28" / 05'36" / 05'36" / 05'25" / 05'25" / 05'18" / 05'45" / 05'16" / 05'26" / 05'10" / 05'23" / 05'26" / 05'22" / 05'19" / 05'31" / 05'17" / 05'27" / 05'25" / 05'38" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
3月累積里程 :
154.43 km 
mizuno wave rider 26 累積 :
1516.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'27" | 00:05'27" |
| 2 | 05'25" | 00:10'52" |
| 3 | 05'27" | 00:16'19" |
| 4 | 05'20" | 00:21'39" |
| 5 | 05'39" | 00:27'18" |
| 6 | 05'33" | 00:32'51" |
| 7 | 05'28" | 00:38'19" |
| 8 | 05'36" | 00:43'55" |
| 9 | 05'36" | 00:49'31" |
| 10 | 05'25" | 00:54'56" |
| 11 | 05'25" | 01:00'21" |
| 12 | 05'18" | 01:05'39" |
| 13 | 05'45" | 01:11'24" |
| 14 | 05'16" | 01:16'40" |
| 15 | 05'26" | 01:22'06" |
| 16 | 05'10" | 01:27'16" |
| 17 | 05'23" | 01:32'39" |
| 18 | 05'26" | 01:38'05" |
| 19 | 05'22" | 01:43'27" |
| 20 | 05'19" | 01:48'46" |
| 21 | 05'31" | 01:54'17" |
| 22 | 05'17" | 01:59'34" |
| 23 | 05'27" | 02:05'01" |
| 24 | 05'25" | 02:10'26" |
| 24.3 | 05'39" | 02:12'21" |
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