10.1 km | 00:55:23 | 05:27/km日期: 2015-12-08 18:27 - 地點: 場外1.9x5 - 天氣: 清凉 - 卡路里: 575 Cal - 總步數: 10562 - 平均步頻: 190 - 平均步幅: 96 cm - 溫度: 18°C - 濕度: 71%
Pace: 05'57" / 05'52" / 05'23" / 05'25" / 05'21" / 05'23" / 05'25" / 05'22" / 05'16" / 05'12" / 05'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'55" (+00'44") | 1005 / 1005 | 181 / 92 |
| 2 | | 05'50" (+00'39") | 1003 / 2008 | 186 / 91 |
| 3 | | 05'23" (+00'12") | 1008 / 3017 | 191 / 97 |
| 4 | | 05'20" (+00'09") | 1003 / 4021 | 190 / 97 |
| 5 | | 05'20" (+00'09") | 1001 / 5022 | 192 / 97 |
| 6 | | 05'21" (+00'10") | 1009 / 6032 | 192 / 96 |
| 7 | | 05'24" (+00'13") | 1005 / 7038 | 191 / 96 |
| 8 | | 05'20" (+00'09") | 1006 / 8044 | 193 / 97 |
| 9 | | 05'13" (+00'02") | 1008 / 9052 | 192 / 99 |
| 10 | | 05'11" | 1001 / 10054 | 194 / 98 |
| 11 | | 05'07" | 143 / 10197 | 193 / 100 |
12月累積里程 :
317.50 km 
acsic gel-strike 3 累積 :
1444.7 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 05'52" | 00:11'49" |
| 3 | 05'23" | 00:17'12" |
| 4 | 05'25" | 00:22'37" |
| 5 | 05'21" | 00:27'58" |
| 6 | 05'23" | 00:33'21" |
| 7 | 05'25" | 00:38'46" |
| 8 | 05'22" | 00:44'08" |
| 9 | 05'16" | 00:49'24" |
| 10 | 05'12" | 00:54'36" |
| 10.1 | 05'27" | 00:55'23" |
展開計圈分析
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