10.0 km | 00:53:14 | 05:18/km日期: 2015-11-13 18:03 - 卡路里: 785 Cal - 溫度: 24°C - 濕度: 86%
Pace: 05'33" / 05'28" / 05'25" / 05'27" / 05'29" / 05'19" / 04'51" / 04'56" / 05'10" / 05'22" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'33" (+00'44") | 1000 / 1000 |
2 | | 05'28" (+00'39") | 1000 / 2001 |
3 | | 05'24" (+00'35") | 1000 / 3002 |
4 | | 05'27" (+00'38") | 1000 / 4003 |
5 | | 05'27" (+00'38") | 1000 / 5004 |
6 | | 05'19" (+00'30") | 1000 / 6005 |
7 | | 04'49" | 1000 / 7006 |
8 | | 04'56" (+00'07") | 1000 / 8007 |
9 | | 05'10" (+00'21") | 1000 / 9008 |
10 | | 05'22" (+00'33") | 1000 / 10009 |
11 | | 05'54" (+01'05") | 32 / 10042 |
11月累積里程 : 148.79 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'33" | 00:05'33" |
2 | 05'28" | 00:11'01" |
3 | 05'25" | 00:16'26" |
4 | 05'27" | 00:21'53" |
5 | 05'29" | 00:27'22" |
6 | 05'19" | 00:32'41" |
7 | 04'51" | 00:37'32" |
8 | 04'56" | 00:42'28" |
9 | 05'10" | 00:47'38" |
10 | 05'22" | 00:53'00" |
10.0 | 05'30" | 00:53'14" |