|  全馬 | 03:58:37 | 05:39/km | 第26馬| 官方成績 | | 日期 | 2023-03-05 | | 成績 | 03:58:37 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 05:39/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:25'47" | 00:52'39" | | 00:26'52" (+01'05") | | 00:27'17" (+01'30") | 00:54'27" (+01'48") | | 00:27'10" (+01'23") | | 00:28'26" (+02'39") | 00:55'30" (+02'51") | | 00:27'04" (+01'17") | | 00:29'19" (+03'32") | 01:00'24" (+07'45") | | 00:31'05" (+05'18") | |
日期: 2023-03-05 06:10 - 總爬升: 311 m - 平均心率: 175 - 卡路里: 2936 Cal - 總步數: 45556 - 平均步頻: 190 - 平均步幅: 93 cm - 溫度: 15°C - 濕度: 40% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 05'05" | 1001 / 1001 | 190 / 102 | | 2 | | 05'08" (+00'03") | 1002 / 2004 | 193 / 100 | | 3 | | 05'09" (+00'04") | 1000 / 3005 | 195 / 99 | | 4 | | 05'11" (+00'06") | 1003 / 4008 | 194 / 99 | | 5 | | 05'14" (+00'09") | 1002 / 5010 | 192 / 99 |
| 6 | | 05'21" (+00'16") | 1002 / 6013 | 193 / 96 | | 7 | | 05'21" (+00'16") | 1000 / 7013 | 193 / 96 | | 8 | | 05'22" (+00'17") | 1001 / 8014 | 194 / 95 | | 9 | | 05'28" (+00'23") | 1001 / 9015 | 193 / 94 | | 10 | | 05'29" (+00'24") | 1001 / 10017 | 194 / 93 | | 11 | | 05'26" (+00'21") | 1000 / 11018 | 193 / 94 | | 12 | | 05'41" (+00'36") | 1000 / 12018 | 192 / 91 | | 13 | | 05'19" (+00'14") | 1002 / 13020 | 195 / 96 | | 14 | | 05'24" (+00'19") | 1000 / 14021 | 196 / 94 | | 15 | | 05'33" (+00'28") | 1000 / 15021 | 187 / 95 | | 16 | | 05'21" (+00'16") | 1004 / 16026 | 194 / 95 | | 17 | | 05'28" (+00'23") | 1002 / 17028 | 192 / 94 | | 18 | | 05'34" (+00'29") | 1002 / 18030 | 185 / 96 | | 19 | | 05'36" (+00'31") | 1000 / 19031 | 195 / 91 | | 20 | | 05'26" (+00'21") | 1001 / 20033 | 193 / 95 | | 21 | | 06'06" (+01'01") | 1000 / 21033 | 175 / 93 | | 22 | | 05'34" (+00'29") | 1002 / 22035 | 191 / 93 | | 23 | | 05'50" (+00'45") | 1001 / 23037 | 190 / 90 | | 24 | | 05'23" (+00'18") | 1002 / 24039 | 192 / 96 | | 25 | | 05'46" (+00'41") | 1001 / 25040 | 190 / 90 | | 26 | | 05'23" (+00'18") | 1001 / 26042 | 190 / 97 | | 27 | | 05'43" (+00'38") | 1002 / 27045 | 189 / 92 | | 28 | | 05'19" (+00'14") | 1003 / 28048 | 192 / 97 | | 29 | | 05'33" (+00'28") | 1001 / 29049 | 193 / 93 | | 30 | | 05'32" (+00'27") | 1001 / 30051 | 192 / 93 | | 31 | | 06'23" (+01'18") | 1001 / 31052 | 175 / 89 | | 32 | | 05'48" (+00'43") | 1000 / 32053 | 192 / 89 | | 33 | | 05'32" (+00'27") | 1000 / 33054 | 199 / 90 | | 34 | | 06'08" (+01'03") | 1002 / 34056 | 186 / 87 | | 35 | | 05'47" (+00'42") | 1000 / 35057 | 194 / 88 | | 36 | | 05'55" (+00'50") | 1001 / 36058 | 194 / 86 | | 37 | | 06'24" (+01'19") | 1000 / 37059 | 186 / 83 | | 38 | | 05'58" (+00'53") | 1001 / 38060 | 190 / 87 | | 39 | | 06'36" (+01'31") | 1002 / 39063 | 181 / 83 | | 40 | | 06'32" (+01'27") | 1001 / 40064 | 187 / 81 | | 41 | | 06'06" (+01'01") | 1002 / 41067 | 183 / 89 | | 42 | | 05'35" (+00'30") | 1000 / 42067 | 192 / 92 | | 43 | | 05'00" | 302 / 42369 | 195 / 102 |
 苗栗曾兆寶  賽後評分: 4點多開始收停車費 專為了你們這些馬拉松選手 今天收入應該不錯 給 3 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 113~138 | 65~79% | | 2:M馬拉松配速區 | 138~155 | 79~89% | | 3:T乳酸耐力區 | 155~161 | 89~92% | | 4:A無氧耐力區 | 161~170 | 92~97.5% | | 5:I最大耗氧區 | 170~175 | 97.5~100% | | 最大心率為175 點此去設定最大心率 |
3月累積里程 : 202.49 km  鱷魚牌 Y拖 累積 : 5419.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'06" | 00:05'06" | | 2 | 05'07" | 00:10'13" | | 3 | 05'09" | 00:15'22" | | 4 | 05'10" | 00:20'32" | | 5 | 05'15" | 00:25'47" | | 6 | 05'18" | 00:31'05" | | 7 | 05'18" | 00:36'23" | | 8 | 05'23" | 00:41'46" | | 9 | 05'25" | 00:47'11" | | 10 | 05'28" | 00:52'39" | | 11 | 05'26" | 00:58'05" | | 12 | 05'40" | 01:03'45" | | 13 | 05'18" | 01:09'03" | | 14 | 05'21" | 01:14'24" | | 15 | 05'32" | 01:19'56" | | 16 | 05'23" | 01:25'19" | | 17 | 05'22" | 01:30'41" | | 18 | 05'30" | 01:36'11" | | 19 | 05'34" | 01:41'45" | | 20 | 05'21" | 01:47'06" | | 21 | 05'59" | 01:53'05" | | 22 | 05'32" | 01:58'37" | | 23 | 05'31" | 02:04'08" | | 24 | 05'45" | 02:09'53" | | 25 | 05'39" | 02:15'32" | | 26 | 05'21" | 02:20'53" | | 27 | 05'33" | 02:26'26" | | 28 | 05'16" | 02:31'42" | | 29 | 05'28" | 02:37'10" | | 30 | 05'26" | 02:42'36" | | 31 | 06'25" | 02:49'01" | | 32 | 05'23" | 02:54'24" | | 33 | 05'52" | 03:00'16" | | 34 | 05'27" | 03:05'43" | | 35 | 06'12" | 03:11'55" | | 36 | 05'49" | 03:17'44" | | 37 | 05'54" | 03:23'38" | | 38 | 06'22" | 03:30'00" | | 39 | 06'23" | 03:36'23" | | 40 | 06'37" | 03:43'00" | | 41 | 06'16" | 03:49'16" | | 42 | 05'33" | 03:54'49" | | 42.4 | 10'26" | 03:58'42" |
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