8.3 km | 00:57:03 | 06:52/km日期: 2015-12-11 19:59 - 卡路里: 567 Cal - 總步數: 9086 - 平均步頻: 159 - 平均步幅: 91 cm - 溫度: 24°C - 濕度: 73%
Pace: 06'57" / 06'53" / 07'03" / 06'48" / 06'52" / 07'15" / 06'58" / 06'21" / 06'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'55" (+00'40") | 1004 / 1004 | 158 / 91 |
| 2 | | 06'55" (+00'40") | 1003 / 2007 | 155 / 92 |
| 3 | | 07'01" (+00'46") | 1004 / 3011 | 161 / 88 |
| 4 | | 06'51" (+00'36") | 1000 / 4011 | 159 / 91 |
| 5 | | 06'51" (+00'36") | 1000 / 5012 | 161 / 90 |
| 6 | | 07'24" (+01'09") | 1005 / 6017 | 150 / 89 |
| 7 | | 06'56" (+00'41") | 1002 / 7020 | 161 / 89 |
| 8 | | 06'15" | 1002 / 8022 | 164 / 97 |
| 9 | | 05'46" | 291 / 8314 | 166 / 104 |
12月累積里程 :
40.31 km 
MIZUNO WAVE AERO 12 累積 :
1733.9 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'57" | 00:06'57" |
| 2 | 06'53" | 00:13'50" |
| 3 | 07'03" | 00:20'53" |
| 4 | 06'48" | 00:27'41" |
| 5 | 06'52" | 00:34'33" |
| 6 | 07'15" | 00:41'48" |
| 7 | 06'58" | 00:48'46" |
| 8 | 06'21" | 00:55'07" |
| 8.3 | 06'37" | 00:57'03" |
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