6.9 km | 00:51:27 | 07:25/km日期: 2015-12-08 05:24 - 卡路里: 374 Cal - 溫度: 18°C - 濕度: 83%
Pace: 07'45" / 07'29" / 07'35" / 07'20" / 07'19" / 07'09" / 07'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'42" (+00'31") | 996 / 996 |
| 2 | | 07'30" (+00'19") | 996 / 1993 |
| 3 | | 07'34" (+00'23") | 1008 / 3002 |
| 4 | | 07'20" (+00'09") | 998 / 4001 |
| 5 | | 07'15" (+00'04") | 998 / 4999 |
| 6 | | 07'11" | 1003 / 6002 |
| 7 | | 07'21" (+00'10") | 929 / 6931 |
12月累積里程 :
316.21 km 
MIZUNO WAVE PRORUNNER 16 累積 :
295.0 kmVoice Coach 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'45" | 00:07'45" |
| 2 | 07'29" | 00:15'14" |
| 3 | 07'35" | 00:22'49" |
| 4 | 07'20" | 00:30'09" |
| 5 | 07'19" | 00:37'28" |
| 6 | 07'09" | 00:44'37" |
| 6.9 | 07'19" | 00:51'27" |
展開計圈分析
留言 
