7.0 km | 00:40:51 | 05:49/km日期: 2015-12-08 07:10 - 地點: 中興大學 - 卡路里: 379 Cal - 溫度: 18°C - 濕度: 83%
Pace: 06'06" / 05'49" / 05'45" / 05'38" / 05'41" / 06'09" / 05'37" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+00'29") | 1000 / 1000 |
| 2 | | 05'49" (+00'13") | 1000 / 2000 |
| 3 | | 05'44" (+00'08") | 1000 / 3000 |
| 4 | | 05'38" (+00'02") | 1000 / 4000 |
| 5 | | 05'40" (+00'04") | 1000 / 5000 |
| 6 | | 06'09" (+00'33") | 1000 / 6000 |
| 7 | | 05'36" | 1000 / 7000 |
| 8 | | 06'24" (+00'48") | 16 / 7016 |
12月累積里程 : 142.36 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 05'49" | 00:11'55" |
| 3 | 05'45" | 00:17'40" |
| 4 | 05'38" | 00:23'18" |
| 5 | 05'41" | 00:28'59" |
| 6 | 06'09" | 00:35'08" |
| 7 | 05'37" | 00:40'45" |
| 7.0 | 05'57" | 00:40'51" |
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