15.4 km | 01:28:57 | 05:45/km日期: 2015-12-08 16:47 - 卡路里: 833 Cal - 總步數: 14942 - 平均步頻: 167 - 平均步幅: 103 cm - 溫度: 25°C - 濕度: 77%
Pace: 06'10" / 06'12" / 05'59" / 05'59" / 05'43" / 05'50" / 05'38" / 05'47" / 05'34" / 05'33" / 05'29" / 05'44" / 05'30" / 05'32" / 05'38" / 06'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'08" (+00'46") | 1004 / 1004 | 168 / 96 |
| 2 | | 06'10" (+00'48") | 1004 / 2009 | 165 / 98 |
| 3 | | 05'59" (+00'37") | 1007 / 3016 | 166 / 100 |
| 4 | | 05'55" (+00'33") | 1012 / 4028 | 166 / 101 |
| 5 | | 05'40" (+00'18") | 1004 / 5033 | 167 / 105 |
| 6 | | 05'46" (+00'24") | 1002 / 6036 | 167 / 103 |
| 7 | | 05'37" (+00'15") | 1002 / 7038 | 167 / 106 |
| 8 | | 05'46" (+00'24") | 1001 / 8039 | 168 / 103 |
| 9 | | 05'36" (+00'14") | 1002 / 9041 | 168 / 105 |
| 10 | | 05'42" (+00'20") | 1010 / 10052 | 167 / 104 |
| 11 | | 05'22" | 1006 / 11058 | 170 / 108 |
| 12 | | 05'42" (+00'20") | 1005 / 12064 | 167 / 104 |
| 13 | | 05'31" (+00'09") | 1004 / 13069 | 168 / 107 |
| 14 | | 05'30" (+00'08") | 1004 / 14073 | 170 / 106 |
| 15 | | 05'40" (+00'18") | 1001 / 15074 | 170 / 103 |
| 16 | | 05'29" (+00'07") | 428 / 15502 | 171 / 106 |
12月累積里程 :
301.38 km 
黃Y拖 累積 :
1499.8 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 06'12" | 00:12'22" |
| 3 | 05'59" | 00:18'21" |
| 4 | 05'59" | 00:24'20" |
| 5 | 05'43" | 00:30'03" |
| 6 | 05'50" | 00:35'53" |
| 7 | 05'38" | 00:41'31" |
| 8 | 05'47" | 00:47'18" |
| 9 | 05'34" | 00:52'52" |
| 10 | 05'33" | 00:58'25" |
| 11 | 05'29" | 01:03'54" |
| 12 | 05'44" | 01:09'38" |
| 13 | 05'30" | 01:15'08" |
| 14 | 05'32" | 01:20'40" |
| 15 | 05'38" | 01:26'18" |
| 15.4 | 06'11" | 01:28'57" |
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