11.7 km | 01:09:24 | 05:55/km日期: 2015-12-13 06:32 - 卡路里: 782 Cal - 總步數: 11790 - 平均步頻: 169 - 平均步幅: 99 cm - 溫度: 19°C - 濕度: 100%
Pace: 06'13" / 05'47" / 06'13" / 05'22" / 05'25" / 06'00" / 05'28" / 05'19" / 07'56" / 05'42" / 05'48" / 05'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'11" (+00'54") | 1004 / 1004 | 170 / 94 |
| 2 | | 05'47" (+00'30") | 999 / 2003 | 172 / 100 |
| 3 | | 06'14" (+00'57") | 997 / 3001 | 158 / 100 |
| 4 | | 05'23" (+00'06") | 1010 / 4012 | 177 / 104 |
| 5 | | 05'25" (+00'08") | 993 / 5005 | 178 / 103 |
| 6 | | 05'58" (+00'41") | 994 / 6000 | 173 / 96 |
| 7 | | 05'29" (+00'12") | 1006 / 7006 | 176 / 103 |
| 8 | | 05'17" | 1003 / 8009 | 177 / 106 |
| 9 | | 07'58" (+02'41") | 995 / 9005 | 134 / 93 |
| 10 | | 05'44" (+00'27") | 999 / 10004 | 177 / 98 |
| 11 | | 05'48" (+00'31") | 1002 / 11007 | 179 / 95 |
| 12 | | 05'55" (+00'38") | 695 / 11702 | 178 / 94 |
12月累積里程 :
112.17 km 
ASICS TARTHERZEAL 3-wide 累積 :
328.8 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 05'47" | 00:12'00" |
| 3 | 06'13" | 00:18'13" |
| 4 | 05'22" | 00:23'35" |
| 5 | 05'25" | 00:29'00" |
| 6 | 06'00" | 00:35'00" |
| 7 | 05'28" | 00:40'28" |
| 8 | 05'19" | 00:45'47" |
| 9 | 07'56" | 00:53'43" |
| 10 | 05'42" | 00:59'25" |
| 11 | 05'48" | 01:05'13" |
| 11.7 | 05'57" | 01:09'24" |
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