5.4 km | 00:47:51 | 08:51/km日期: 2015-12-15 18:31 - 卡路里: 331 Cal - 溫度: 14°C - 濕度: 93%
Pace: 09'01" / 10'30" / 07'25" / 07'41" / 10'23" / 13'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'01" (+01'36") | 1000 / 1000 |
2 | | 07'45" (+00'20") | 1000 / 2000 |
3 | | 07'25" | 1000 / 3000 |
4 | | 07'41" (+00'16") | 1000 / 4000 |
5 | | 10'23" (+02'58") | 1000 / 5000 |
6 | | 13'44" (+06'19") | 406 / 5406 |
12月累積里程 :
155.51 km ![](images/shoe.png)
MIZUNO WAVE Creation 14 8KN-30030 累積 :
5022.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'01" | 00:09'01" |
2 | 10'30" | 00:19'31" |
3 | 07'25" | 00:26'56" |
4 | 07'41" | 00:34'37" |
5 | 10'23" | 00:45'00" |
5.4 | 13'46" | 00:50'36" |