12.2 km | 01:05:33 | 05:21/km日期: 2015-12-15 17:10 - 卡路里: 661 Cal - 溫度: 21°C - 濕度: 79%
Pace: 06'35" / 06'40" / 06'30" / 06'33" / 04'55" / 04'32" / 04'20" / 04'57" / 04'56" / 04'50" / 04'45" / 04'45" / 05'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'32" (+02'12") | 992 / 992 |
2 | | 06'39" (+02'19") | 1001 / 1993 |
3 | | 06'31" (+02'11") | 1011 / 3004 |
4 | | 06'29" (+02'09") | 1009 / 4014 |
5 | | 04'58" (+00'38") | 1003 / 5017 |
6 | | 04'31" (+00'11") | 1001 / 6019 |
7 | | 04'20" | 997 / 7016 |
8 | | 04'56" (+00'36") | 1005 / 8022 |
9 | | 04'54" (+00'34") | 1006 / 9028 |
10 | | 04'49" (+00'29") | 1001 / 10030 |
11 | | 04'44" (+00'24") | 1013 / 11044 |
12 | | 04'49" (+00'29") | 1005 / 12050 |
13 | | 05'24" (+01'04") | 187 / 12237 |
12月累積里程 :
196.34 km NIKE ZOOM WINFLO 2 累積 :
1148.1 kmAndroid - Sony C6602 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'35" | 00:06'35" |
2 | 06'40" | 00:13'15" |
3 | 06'30" | 00:19'45" |
4 | 06'33" | 00:26'18" |
5 | 04'55" | 00:31'13" |
6 | 04'32" | 00:35'45" |
7 | 04'20" | 00:40'05" |
8 | 04'57" | 00:45'02" |
9 | 04'56" | 00:49'58" |
10 | 04'50" | 00:54'48" |
11 | 04'45" | 00:59'33" |
12 | 04'45" | 01:04'18" |
12.2 | 05'15" | 01:05'33" |